Feeling a bit in the spin with these new energies coming in? – Be like a rock in times of change.

Take time to stop completely and allow yourself to sit quietly and observe the world around you. Witness other people, see other situations from afar, rather than getting mixed up in the middle of them. Feel the warmth of a rock that has been heated by the sun and enjoy this deeply supportive and reassuring energy. Feel the total peace of being centred and grounded with the ancient wisdom that only comes from watching, witnessing, being still and quiet and listening. And if the rock is cool instead, allow this to release any hot thoughts and emotions from your mind, your energy, your head. Find a small rock that feels good in the hand and keep it close to you, in your pocket, to hold and reconnect, whenever you wish to with the memory of this calming stillness.