Monday to begin your week – retreatful stress-busting tips to keep your feel-good-energies flowing

Take us dancing naked in the rain! Here in Ibiza, we love the rain that replenishes our terrain and offers time to retreat inside.  Rather than grrrrrrroaning about the weather, why not allow mother nature to offer her cloud-covers as signs that it is time to to step back from the rat race, to be with yourself, reflect on your goals, dreams and life aspirations.   Amidst the grey the sun can still shine through within you, get cosy and… rather than becoming board….  create a vision board!