Just Stop! Yoga, Life Coaching & Rejuvenation Retreats

Sept 10th – 14th Enjoy personalised care within a group retreat tailor-made for individual needs. With Rebekah Fensome, Life Coach & Hypnotherapist & Larah Davis, Holistic Wellness Coach, both “Yoga for Life” teachers. Combining daily yoga, breath-work & meditations, Life & Wellness Coaching, Reiki-Massage, purifying organic cuisine with Valerie and Faye holding a healing space to rest and rejuvenate completely.  From 795 GBP / 920 € sharing all-inc.

Elle Magazine June 2012 recommends… this body-mind rejuvenation…

(and it does great things for lifting your spirits too!)

Feeling burned out?    Tired out?     Worn out?   Lacking motivation?   Need a break to get your breath back again?
Just Stop! Retreats have been created for you to do just that!

Find new purpose…. passion and life inspiration…
The magical white island of Ibiza has an amazing energy and has always been a place known for self-expression and release. The perfect place to Just Stop! and join us in 2012 for a rejuvenating, life-enhancing retreat:

Unwind your mind
Rejuvenate your body
Refuel your energy
This all-inclusive retreat is all about putting yourself first and letting go of all responsibilities and “have to’s.
Feel like just stopping in total silence, with siestas by the pool? We are here to help you listen to your body…  and do only what feels good!

Massages, Reiki, Hypnotherapy, Reflexology & much more
Yet if there are things in your life you do want to achieve, release or change…  we have the knowledge & experience to help you do just that.

Massages & Nerve-calming Cranio-sacral Therapy on arrival, an A-Z of holistic treatments and Rebekah’s transformative Hypnotherapy, plus a chocolate box of experiential workshops for healing & life-balancing tools & techniques.

Personalised programs of treatments & therapies
Enjoy an A-Z menu of treatments & therapies for Mind, Body and to re-Fuel.  Extra private classes include Personal Training, Qi Gong, Pilates.  Daily optional beach trips to some of Ibiza’s most beautiful sandy coves. Plus evening activities including horse-riding, sunset hikes & meditations, spirit of dance & more.

Mind-Body-Spirit Concierge Service – so everything is nice & stress-free!

Larah and Susie from Ibiza Retreats and their team are mind-body-spirit concierges for the island:  to manage all your island logistics,  helping you with flights, transfers, car-hire, boats, bicycles & horse-rides, to essential Island “need to knows” plus the most beautiful natural beaches to explore & spiritual places to visit and go.  “Island knowledge of the moment”… so you can go with the flow!