MOTs for mind, body & spirit

Burning out? Life-tired? Over-worked or…. simply stressed out?  MOT’s are Ibiza Retreats’ signature holistic wellness escapes  designed for hearts to heal and minds to calm, to rebalance your body, so your nervous system can go “aaaaaaaahhhhhh” with longer-lasting vitality. Tailor-made to meet your personal (& professional) needs, by our Wellness Experts, with Life & Wellness Coaching, Revitalising Yoga, breathwork & meditations, Massages, Reflexology and an A-Z of holistic wellbeing therapies.  Release deeply held tensions, reconnect with your centre, let go of time… enjoy the space to just be, breathwork at the waters edge, meditate in beauty.   Revitalise in Ibiza’s magical nature. Re-boost your positivity with fresh inspirations.  Receive soothing massages and reiki energy release.   Relax and allow us to help you set your spirit free.   From 795 gbp / 915 euros*

Including your preferred combination of: Life & Wellness Coaching to re-empower and redefine a healthier, happier life path with practical back-to-reality strategies, rejuvenative Yoga and Pilates. Add Osteopathy, Nutritional Consultations, Dance, Qi Gong Tai Chi if you feel the need. Experience inner-strength, new life insights, greater body-mind awareness and confidence in yourself, in your purpose, so you can enjoy walking (or dancing!) along your life path.

* prices depend on choice of retreat accommodation, treatments & therapies and number of nights’ stay.

Read more here or email us to book your you-time.