Featured retreat: Juice & Flow Cleanse
This five-night, six-day retreat is a juice and yoga cleanse in the traditional sense. However, it is not for you if you simply want to come away and shed some excess weight. It is for you if you want to take responsibility for your own wellbeing and if you want to detoxify your life completely (such as relationships and energy drains) and make some lasting changes.
A typical day on the retreat is like the following.
9am – Morning Flow – Re-energising practise with breathwork and meditation
11am – Post yoga juices
11pm – Massages, treatments and relaxation time.
4pm – NLP workshop with Larah – explore the blocks in your life and discover tools for releasing them
6pm – Yin-style yoga – self-healing and introspection
8pm – Gentle sunset hike and meditation
Alongside the organic, cold-pressed delicious juices, you will also be given spicy detox lemonades, immune boosting elixirs, evening broths (including Potassium), fibre drinks and plenty of personal attention!
Our home for the duration of the retreat, Can Amonita, is a little piece of paradise. A unique sanctuary nestled in the pine forest in the north of the island. A place to come and just be and a place to leave behind anything which is no longer serving you. Star-filled night skies, the sound of the frogs and a space to learn to go with your flow.
For full details about the Juice and Flow retreat click here and to book your place, email email@example.com