Send JOY to the world this Christmas!

At perhaps the most poignant time for humanity, that our peer group has experienced yet, let’s send joy to the whole of the world…

Neuro Linguistic Programming

NLP founders’ John Grinder (linguist) and Richard Bandler (computer programmer) modelled the ‘best of the best’ therapies to create a new map for mind-body enhancement…

Self-care and healing

Self-care is much more than treating yourself to a lovely holiday or a new pair of shoes…

Tune-in to yourself to tune-up your nutritional health!

As practicing yogis, nutrition goes hand in hand with asanas, breathwork, meditation and kind and gentle yogic attitudes…

The art of living life in the slow lane

As the summer energies rise, you can feel the energy in Ibiza bubbling up and down your spine. It is so exciting, inviting to dash around from one glorious party to another. Familiar faces, wonderful cocktails, bouncy sounds and good vibes. Yet balancing social and work time in Ibiza’s summer-whirlwind is vital if you are going to happily last the rest of the season!