Embracing Vulnerability

Setting your Sankalpa

Send JOY to the world this Christmas!

At perhaps the most poignant time for humanity, that our peer group has experienced yet, let’s send joy to the whole of the world…

Neuro Linguistic Programming

NLP founders’ John Grinder (linguist) and Richard Bandler (computer programmer) modelled the ‘best of the best’ therapies to create a new map for mind-body enhancement…

Self-care and healing

Self-care is much more than treating yourself to a lovely holiday or a new pair of shoes…