Just Stop! Yoga, Life Coaching & Rejuvenation Retreats

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Sept 10th – 14th Enjoy personalised care within a group retreat tailor-made for individual needs. With Rebekah Fensome, Life Coach & Hypnotherapist & Larah Davis, Holistic Wellness Coach, both “Yoga for Life” teachers. Combining daily yoga, breath-work & meditations, Life & Wellness Coaching, Reiki-Massage, purifying organic cuisine with Valerie and Faye holding a healing space to rest and rejuvenate completely.  From 795 GBP / 920 € sharing all-inc.

Elle Magazine June 2012 recommends… this body-mind rejuvenation…

(and it does great things for lifting your spirits too!)

Feeling burned out?    Tired out?     Worn out?   Lacking motivation?   Need a break to get your breath back again?
Just Stop! Retreats have been created for you to do just that!

Find new purpose…. passion and life inspiration…
The magical white island of Ibiza has an amazing energy and has always been a place known for self-expression and release. The perfect place to Just Stop! and join us in 2012 for a rejuvenating, life-enhancing retreat:

Unwind your mind
Rejuvenate your body
Refuel your energy
This all-inclusive retreat is all about putting yourself first and letting go of all responsibilities and “have to’s.
Feel like just stopping in total silence, with siestas by the pool? We are here to help you listen to your body…  and do only what feels good!

Massages, Reiki, Hypnotherapy, Reflexology & much more
Yet if there are things in your life you do want to achieve, release or change…  we have the knowledge & experience to help you do just that.

Massages & Nerve-calming Cranio-sacral Therapy on arrival, an A-Z of holistic treatments and Rebekah’s transformative Hypnotherapy, plus a chocolate box of experiential workshops for healing & life-balancing tools & techniques.

Personalised programs of treatments & therapies
Enjoy an A-Z menu of treatments & therapies for Mind, Body and to re-Fuel.  Extra private classes include Personal Training, Qi Gong, Pilates.  Daily optional beach trips to some of Ibiza’s most beautiful sandy coves. Plus evening activities including horse-riding, sunset hikes & meditations, spirit of dance & more.

Mind-Body-Spirit Concierge Service – so everything is nice & stress-free!

Larah and Susie from Ibiza Retreats and their team are mind-body-spirit concierges for the island:  to manage all your island logistics,  helping you with flights, transfers, car-hire, boats, bicycles & horse-rides, to essential Island “need to knows” plus the most beautiful natural beaches to explore & spiritual places to visit and go.  “Island knowledge of the moment”… so you can go with the flow!

 

Capoeira, Martial Arts & Natural Fitness Retreat

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23rd – 30th September – Explore Capoeira, martial arts, cross-fit training, yoga-stretching, breath-taking beach training, mind-quieting meditations.  Experience a new level of fitness in body, spirit and mind.  In the beautiful surrounds of Can Skye Retreat Villa with Ranjith Chambers, an elite personal trainer whose group and 1:1 healing work infuses you with a light and empowering energy and amazing co-trainer Nick.  All inclusive from 995 gbp per person

Set in Can Skye, a Finca that has been refurbished to impeccable levels, the sky opens up above and around you as the sea views engulf the horizon…. relax, revive and breathe.

The Skye meets the water, helping you flow through yoga stretching and engage core strength.

Ranjith and Nick lead you on an intensive yet rejuvenating week of holistic fitness, engaging and strengthening your whole being with a unique combination of capoeira, martial arts, cross-fit in the stunning natural settings, yoga stretching, meditation, breath-work, water training, excursions….  All balanced with lots of fun and relaxation.

A private chef will be preparing delicious organic food using fresh local produce for breakfast, lunch and dinner.  Accompanied by a selection of fresh juices, teas and fruit throughout the day.

Enjoy the relaxing and welcoming environment of Can Skye…. a lovingly restored Finca that combines yin and yang, with original sabina wood beans and minimal frosted glass bathrooms.  Villa hosts Jossi and Mimi have added  beautiful details to the furnishings that reflect the eclectic island style that will inspire you.  With infinity pool, fresh herb gardens and the only “dolphin” warm water pools for optional aqua wellness to enter new levels of mind-body connection and calm.

Enjoy amazing sea views and with walks and runs down to Cala Nova beach where you can dive in and explore capoeira and martial arts to the sound of the waves on the shore.   Relaxing the mind whilst the body strengthens, energizes, connects, restores.

With sunset hikes to mystical island sites and a wealth of amazing massages, complementary treatments & therapies plus Ranjith and Nick working with the energy of the group to give you a tailor-made fitness experience that will rock your world, boost your fitness to new levels and inspire healthy lifestyle habits…. that last.

Contact us to book your place!

Yoga in Formentera Retreats

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24th – 29th September Learn the intimacy of sensation via Dynamic and Hatha yoga.  Staying in Formentera Midjorn Beach house/ Taught and hosted by Jax Lysycia, best-selling author, yoga presenter for NIKE promoting womens health in Europe and lover of LIFE on and off the mat.   A lovely exhale takes you to the turquoise waters edge along the white sands of Formentera for a dip after practice.  From 905 euros pp.

Jax will connect you with your practice more deeply, to enjoy possibly deep, or delightfully light, life changes and greater sensory awareness in body, mind and soul.

And where?

Possibly one of the most beautiful places on earth.   Formentera is Ibiza’s jewel-like little sister.  There, nestled amongst the sand dunes, you will find a yoga haven…

Sleep with the sound of the waves, wake up and enjoy a dip in the crystal clear water before morning practice.

Soak up the sunset with a smoothie whilst you bask in one of our hammocks under one of our palms.

Being less than 200metres to the sea means that you can roll out of bed, straight into your yoga class, enjoy your delicious brunch and then digest like a yoga seal, on the beach without getting taxis, or transportation for massages or other activities.

Still waiting to book?

Contact us for the final places.

Meditation & Transformation Retreats

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October 4 – 7th – Meditation & Transform Retreat with Valerie, Faye and Ibiza Retreats in the healing heart-retreat of Casa Corazon.  Guided meditations daily, sunset cliff-top meditation and walks in nature, organic nourishing soul-food, full-body massage and gentle Coaching and support to work with the insights and inspirations that may arise.  From 595 GBP all-inclusive. What makes these meditation retreats so special?  Well, it definitely starts with the heart-felt wisdom of meditation leader Valerie…

Valerie brings 30 years meditation experience from India, America and Australia. A wise woman and a powerful teacher, at ’72 years young’.  She introduces a gentle visual approach to inner exploration. This enables the participant to allow spontaneity of change with the relaxation and trust of grounding into their own inner guidance.

Casa Corazon is a centuries’ old farmhouse set in acres of wild meadow and fruit trees, surrounded by pine forests. Sit by the natural pool under the lemon trees.   Take time to enjoy some individual reflection and to be held, hosted gently, by Faye and Valerie, facilitating letting go where you are safe to release.  It is a rural retreat and the pace is slow and easy.

Food is organic, locally sourced and home cooked. Massages and Treatments are out in nature in the shade of pool-side fig trees.   Meditations are held in the  beautiful healing space of the high ceiling of the Entrada.  Lie on the roof-top at night star gazing, wrapped in blankets.  Participate in a sacred ceremony to support the life you wish to live.  The work is gentle yet strong and it is a true self investment.

This is a bespoke retreat and coordinated to suit the needs of beginners at meditation and those who are already familiar with / have established your own practice and feel ready to go deeper. 6 places on offer (minimum of 4 persons required).
The retreat includes:

* Daily Meditation and Breathing workshops

* Sunset meditation in nature

* Full Body holistic massage

* 4-hand Reiki therapy with Tibetan singing bowls, sage ritual and vibrational healing

* Sacred Shamanic ceremony

* Nutritious breakfast, lunch and dinner with delicious refreshments provided throughout the day

Optional further Holistic Life Coaching with Larah is available to support you to apply your insights, learnings and new-found clarity with practical strategies for your daily life.

And all in the perfect place to rest your head.  A peaceful and harmonious space to sleep long and deep, in the heart of the island where the frog chorus lulls you into the comfort of your bed. All guests report that they have had the best night’s sleep,  followed by the best breakfasts!

Personal Reconnection Ibiza Retreats

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Reconnective Healing is a new, very powerful form of healing for emotional, mental, physical or spiritual dis-comfort and dis-ease. Tailor-made with Ibiza Retreats offering their exquisite mind-body-spirit concierge service to host you gently.  Add optional extra massage, yoga, healthy cuisine, whilst Mathieu and Melania facilitate your Personal Reconnection in 2 sequential sessions after you receive a Reconnective Healing session.

Experience deep healing, new energy, insights, learnings, clarity, lightness of being. From €695 for 3 nights & 4 days. single occupancy.

The Personal Reconnection is a life changing experience. A grid is activated on your body that reconnects you to the Universe, the Earth and your very Essence. It enables you to access and interact with these new frequencies. It sets you back on your life path, bringing you healing and happiness.  The benefits may be felt physically, emotionally, energetically or with new sensory awareness.

And the best way to integrate these benefits, is on retreat, with time and space purely for yourself to reflect, relax and be.

Don’t believe it, experience it.

Benefits:
⇒  Get reconnected with the energy lines of the Universe and the Earth
⇒  Get in touch with your Essence
⇒  Get back on your life path
⇒  Find balance so healing of dis-eases on all levels can take place: physically, emotionally mentally and spiritually
⇒  Restructuring DNA for evolutionary upgrade
⇒  Expanding consciousness

Contact us for details of the beautiful places to stay, tranquil retreat accommodation where you can let go, experience, reflect and just be.