21st December 11.11am Yoga for Consciousness

Join Larah of Ibiza Retreats for Go with your Flow Yoga @ 38degrees North wellness club @ Aguas de Ibiza Friday 21st December. Winter Solstice is the pivotal date for change and transformation at this special time in history.  Share the world-wide collective intentions to raise consciousness with your practice and promote peace and healing as we move into a new age of remembering and celebrating our connections.   Join us to meditate for world unity and send our intentions out there together and join a matrix of mind and heart-opening energy with millions of other people in our world unity meditation.   Be part of the change you wish to see….  for the greater good of humanity  email larah@ibizaretreats.com to confirm your mat-space now!

Monday to begin your week – retreatful stress-busting tips to keep your feel-good-energies flowing

Take us dancing naked in the rain! Here in Ibiza, we love the rain that replenishes our terrain and offers time to retreat inside.  Rather than grrrrrrroaning about the weather, why not allow mother nature to offer her cloud-covers as signs that it is time to to step back from the rat race, to be with yourself, reflect on your goals, dreams and life aspirations.   Amidst the grey the sun can still shine through within you, get cosy and… rather than becoming board….  create a vision board!