Tailormade MOT’s for body, mind and spirit

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Is your Mind and body aching for an end-of-summer reset with plenty of private time?

Join us for a tailor-made retreat to reset and rejuvenate, mentally, physically and spiritually.   Come as a couple, with friends or family and book into a gorgeous home-with-a- heart b&b or private retreat residence, explore stunning agroturismos, soak up the vibes in soulful fincas and stunning villas.  Our wellbeing experts take your wellness brief and create a bespoke prescription that can include yoga, pilates, meditation, outdoor activities – from kayaking, horse-riding. cycling and paddle-boarding, to wonderful walking in nature, create healthy new strategies with life & wellness coaching, rebalance with energy work, neuro-somatic osteopathy to physically rebalance and realign.  Find peace in your heart with spiritual counseling and enjoy the awesome beauty of Ibiza off-season to fully relax and unwind.    These retreats are completely personalised, whether you are a couple seeking romance & reconnection – want to get away alone for a healthy holiday, or a yoga and wellness vacation, or simply to pamper & purify with world-class therapists in one of Ibiza’s most stunning spa-agroturismos – click here to read our A-Z of massages & therapies…  and then…

Contact us to tell us your needs so we can design your personalised private retreat!

Tailor-made retreats for body, soul & mind

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September, October... or some future winter-sun? seize the day and book last minute summer-wellness escapes, experience the soul of the island, staying in romantic retreats, magnificent villas and hidden homes-with-a-heart. SOS for the Soul Retreats – MOTs for body, mind & spirit – or relaxing getaways and rejuvenating wellness experiencesi We search for the perfect space to rest your head and tailor-make a soft and flowing itinerary, with massages on arrival to release the travel tension and a personalised prescription to meet your stress-release & holistic wellness needs….  email us with your dates, home-from-home-requests & rejuvenation brief… skypes are welcomed and.. if it is last minute feel free to call us directly!

Healthy Hens… natural highs & magical memories with your dearest friends

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As more of us are getting married a little more….. “maturely” in our lives, taking time away to be with your favourite friends and family beforehand is a quintessential part of embracing your new life chapter…   

So why not really enjoy a gorgeous, pampering time that gives you the opportunity to let your hair down in style, with yoga, tea ceremonies and amazing treatments to help you look and feel fabulous, before and/or after putting on the Jimmy Choos and enjoying the white island’s goddess energies?

Tailor-made Healthy Hen retreats…. ask us how to make your time special and unique.

SOS for the Soul Retreats

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Take a day….    to hide-away and completely let go…  A one day SOS for the soul retreat – take time to let your soul breathe…

In a secret and sacred retreat Finca where Faye and Valerie welcome you to relax, release and delicately soothe  your deeper needs.   In these times of change and transition it is vital to prioritise our space for self-care.  Hands-on healing, meditations, soft-support, gentle hosting and experienced care, optional life, wellness and mind-detox coaching, restorative yoga, massages, organic nourishing food.  From 1 day retreat to a longer residential stay, what fits into your schedule? And what does your soul most need?

Casa Corazon (meaning House of the Heart) offers a private and nurturing space in nature. As the name suggests the energy here resonates with that of the heart and the sacred feminine is very much felt. Valerie offers a space to regain  spiritual consciousness leading to empowerment and self-love. This is a special retreat for those who are deeply committed to their soul’s journey. Those who wish to gain the clarity and stability to find and tread a new pathway. Trust and freedom are raised through meditation practice and one-to-one sessions (often these can include past life regressions, emotional feedback and guided visualisations) in a safe place for the transformation to occur.

If you are feeling stuck, confused, anxious or lost yet know you have the power to change (even if you don’t know what that change looks like) this retreat will bring clarity. It is for you to be able to align yourself with your soul purpose and gain back a sense of wholeness that has perhaps been forgotten for some time.

Casa Corozon is a centuries’ old farmhouse set in acres of wild meadow and fruit trees, surrounded by pine forests. Sit by the natural pool under the lemon trees and watch the dragon flies.   Time to enjoy some individual reflection and to be held, facilitating letting go.  It is a rural retreat and the pace is slow and easy.

The day retreat includes:

* Full-body massage with Reiki release work

* Enjoyment of the beautiful healing space of Casa Corazon, eco-pool

* Teas & organic healthy snacks

* Meditation with Valerie

From 95 euros

* Optional healthy lunch, wellness coaching and yoga on request

The residential retreat includes:

* Emotional release and one-to-one guidance
* Soul mapping work
* 4-hand Reiki therapy with Tibetan singing bowls, sage ritual and vibrational healing
* Full Body holistic massage
* Nutritious breakfast, lunch and dinner with delicious refreshments provided throughout the day
A peaceful and harmonious place to sleep in the heart of the island where the frog chorus will send you into a deep sleep in the comfort of your bed. All guests report that they have had the best night’s sleep,  followed by the best breakfasts!

Ayurveda in Ibiza @ Atzaro Spa

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All the way from Kerala, India, you can now enjoy this ancient natural medicine here in Ibiza in the blissful Balinese surrounds of Atzaro Spa.

Ayurvedic detoxification & rejuvenation treatments are being offered with expert guidance from Dr Mahesh Patil, by video conference from Pune India.  Dr Mahesh will recommend specific diet, lifestyle “adjustments”, pranayama, meditation and yogic practices.

His  “prescription” of Ayurvedic treatments are then given by the highly experienced and India trained, Claudine.

 

The treatments include:

* Abhyangam – Oil Massage – flushing and flowing movements with medicated oils release stress deeply, rebalance and restore

* Basti – Oil treatment for different organs that may be applied to the back, navel etc

* Swedana – Medicated Steam Bath

* Shiro-dhara – Oil treatment on the head (amazing for quietening the mind)

* Nasyam – Nasal therapy –  sinuses and so much more

* Udwartanam – Herbal Powder Massage

* Shastic pinda sweda – a whole body massage with bags of rice and milk

* Jambir pinda sweda – Whole body massage with bags of lemon and coconut

From back pain, lumbago, arthritis to depression, anxiety, toxicity, high stress to anti-aging, musculoskeletal disorders and weight management, Ayurveda is a science that helps heal the root cause of the felt and seen symptoms.

Read more here – or email larah@ibizaretreats.com for further information and to book your treatments or prescriptive Ayurvedic, tailor-made retreat.