Embody your Leadership Potential
Align Purpose, Passions & Path
how to nourish your “self”, rebalance your nervous system and learn about the VAGUS NERVE and how to release sress and embody your optimum relaxed, creative state of being: with restorative & yoga nidra, massages, healing treatments & therapies.
With Quantum Coaching, Guided Visualisations, Ancient Shamanicand Divine Connection practices : EnVISION your purpose, passions and path – setting powerful intentions as individuals – empowering each other as a collective.
Come out of your over-thinking mind and into your heart, soul and feeling body: with daily Somatic flow yoga, Primal movement, breath-led rituals, bare-foot walking, earthing practices to embody your true, authentic self.
Your life path as a leader holistically – clearing past traumas an resourcing yourself with ancient-future tools & techniques to clear ancestral patterns and walk your life path-mission with precision, purpose and grace.
Develop rituals and practices to optimise your wellbeing: personally and professionally in your daily life, anchoring your mission and integrating your insights and learnings through time in nature, hikng, reflecting, swimming and contemplating.
Your retreat includes
- 1-2-1 preparation Coaching session online
- 1-2-1 Holistic Wellness Consultation (at retreat)
- Full body massage
- Daily morning Somatic Flow yoga & Therapeutic breath-mind-embodiment techniques for Vagus Nerve rebalancing
- Daily morning guided presence embodied meditation session with Stephanie
- Daily morning Quantum Coaching Circle / knowledge transfer session with NSP (Neuro-Somatic-Reprograming & Contemplative Self-Inquiry woven in to support individual transformation within the alchemy of the Masterminding container.
- Evening 1 Welcome Ceremony with restorative & yin attunement & intention-setting
- Evening 2 Frequency-Alignement Sound Bath with Yoga Nidra
- Evening 3 Transformative mystic breath-work
- Evening 4 Temezcal sweat-lodge for deep purification) with a local, traditional Curandera sharing ancient-future indigenous wisdom
- Evening 5 Voice-activation – tribal intelligence session with Cacao-Carob medicine
- Evening 6 Natural swimming – closing ceremony at the sea & Ecstatic dance beneath the stars!
NEW FOR 2024 :
- Second somatic bodywork session with reflexology and/or deeper energy healing
- Sacred Sauna Ritual with purification for body and mind
- Refreshing Vital Life Ice Bath experiences
- Ecstatic Dance beneath the stars
To support your integration
- 3 online (monthly) Reconnect & Realign online circles with Larah & Stephanie
- Guided relaxations & guided visualisations on audio-downloads (mp3 recordings)
- Self-practice guided meditations on audio-downloads (mp3 recordings)
- Self-practice morning yoga / alignment / rituals on audio-downloads
- Day & evening alignment and revitalising rituals on audio-downloads
Further treatments & therapies will be recommended during your initial 1-2-1 Holistic Wellness Consultation (at retreat)
Are you ready to Rise as a Regenerative Leader?
All of us are Leaders: Are you ready to remember all you are here to be?
In our stunning retreat sanctuary, nourish your nervous system and expand your intuitive awareness
Embody & Align body, heart, soul and mind so that collectively, we can connect to tribal intelligence, catalyse new ideas and access higher frequencies.
- Learn ancient-future tools & techniques to navigate your mental, physical, emotional and spiritual realms
- Deepen your connection to your intuition – your inner-guidance system
- Develop rituals and practices to enhance your creativity, regenerate your energy and optimise your wellbeing holistically
Facilitated by world-class coaches, teachers and leading experts in personal development, yoga, breathwork and mindfulness, indigenous wisdom keepers, sound healers, body-workers, naturopathic nutritionists and medicine women.
Let’s activate our higher powers for the greater good – together we will rise!
Embodying Soul Conciousness – the daily flow
So what is the Soul Conciousness Leadership Retreat Journey like?
Imagine the magical days surrounded by the pine forest of the mystical North of Ibiza – far away from the stress and uncertainty of these strange times. Immerse yourself in Ibiza’s turquoise waters and infinite starry skies.
Dive deep into empowering daily yoga, find new balance and harmony with breath work and feel a profound sense of peace through morning rituals and meditations.
Feel the community support with Co-active Coaching and Self-Enquiry whilst sipping a delicious super-juice, to expand your self-awareness and deepen your self-discovery.
• Throughout the day
Purify and re-harmonise at a cellular level with plant-based, organic seasonal cuisine, using the freshest local produce – with delicious vitalising elixirs, island teas, sumptuous brunches and suppers beneath the stars.
Exhale and release stress and tensions with a holistic massage on arrival and a 1:1 Wellness Coaching to curate tailor-made program of treatments & therapies for deeper transformation, self-growth and alignment
Enjoy plenty of time & space to think, feel, reflect, siesta, swim… feel free!
• Evenings are Inspiring Immersions
The yoga is more yin style or restorative to help you absorb your learnings and recalibrate your nervous system. Workshops are for “play and exploration” to grow your life-tool-kit with breath-work, sound healing, MET (tapping), Vocal expression and release-the-past ceremony.
Weaving in plenty of leading-edge techniques to navigate and regulate your thought processes and emotions, to optimise your life state with MET (Tapping) to transform negative thoughts and Integrative Quantum Medicine and Quantum self-mastery techniques at your finger-tips.
A typical day
(times change slightly according to the season)
Herbal teas & pre-yoga bites
Morning tune-in circle – self-care and introspection
Awaken & Arise: Somatic flow yoga with breath-work & restorative release (incorporating Primal Movement on days 5/6 of the retreat)
juice/smoothie & micro-bites
Align & Enquire: presence-embodied meditation & compassionate self-enquiry & evolutionary Quantum Co-Coaching
sacred you-time – siesta, sunbathe, read, rest, reflect or receive massages, treatments & therapies
evening wellness immersions – Welcome Ceremony, Restorative Yoga with Sound Healing, Vagus Nerve rebalancing, Mystic Breath-journey, 5 rhythms ecstatic dance & fire ceremony, Indigenous Sweat Lodge, Releasing the past Cacao Voice Activation Ceremony
Supper & sweet dreams
About the location
Welcome to the Regeneative Wellness Sancatuary of Hekamiah
A luxurious retreat and educational journey through Regenerative Wellbeing… Hekamiah welcomes you into her heart – to feel, heal and transform in . Relax into the comfort, luxury and natural beauty that surround you at Hekamiah.
Barefoot bliss and silent nature walks help us ground, and exhale into mother earth deeply, as we step into the fresh morning and practice on the stunning dance and meditation platform, held by two towering palm trees… or through the Whispering Pines to an outdoor Geodisic Dome, Sounter through magical herb gardens and ancient olive trees where the watering system is revitalising the eco-system around the home.
Rest and feel your Soul Consciousness rising, as you tune back in, rebalance your nervous system and revitalise your creativity, by the turquoise bio-pool. Swim, sunbathe and receive treatments beneath the trees… Indulge in zen tranquillity in this magical home that “comes alive” as we dance, sing, share and come together – in the 14 person Sauna and around the Ceremonial suppers – here, you will truly feel the Alchemy of heart-felt service – remembering together how to care for ourselves, each other and nature herself…
About the yoga & meditation
Welcoming experienced practitioners and yoga-meditation virgins – we tailor-make the journey to meet the needs and intentions of the individuals and the collective retreat group.
Somatic flow yoga – by Larah founder/director of Ibiza Retreats, Somatic yoga teacher & clinically trained yoga therapist
Empowering you to develop and embody a yogic awareness of stirham (stability), sukham (comfort & ease) so that you can enjoy your SOMA (bliss body) more easiy. Exploring the different layers of your holistic human being.
Combining breath-body-mind practices to clear, calm and align, with the invitation to deepen your intuitive connection.
Each session is a transformational journey: awakening spine, mobilizing hips, opening shoulders & hearts. Inviting your body’s intelligence to speak so you feel confident to dive into more dynamic sequencing before nourishing your nervous system and reconnecting to a deeper state of harmony and inner-peace.
Presence Embodied Meditation – developed by Stephanie Canavesio, student of Gabor Mate, is an inwards-journey to connect deeply with your self, your truth and your inner-sate of quiet, calm presence whilst offering a safe space to allow root cause healing and transformation of traumas and patterns which have been holding you back.
Stephanie will guide you to connect into anchors that ground and give a sense of inner-security and real-time tools to connect to the Divine. A precious and sacred space to explore your vulnerability and access your inner-child’s most authentic states of truth and self-expression. Tap into a vortext that offers a channel to your intuitive wisdom and guides. Feel ancient traumas alchemise into jewels of wisdom and gifts for accelerating your evolution as regenerative leaders of light.
Conscious Purifying Cuisine by Erika Tangari @ Sol Method
The Soul Consciousness kitchen offers Erika Tangari’s high frequency, purifying cuisine. Reconnecting us to our most ancient and essential earth-ties through the alchemical pleasures of eating delicious vegan dishes, nutritionally designed to optimise your energy levels, gently detoxify impurities and increase your clarity of body, heart and mind.
Regeneratively sourced: Erika sources the finest, freshest, organic and locally grown ingredients, working with the harvests of the seasons.
This delicious, nourishing experience, will enable ever cell of your body to feel cleaner, lighter and revitalised.
The cuisine is vegan, gluten free and free of stimulants such as sugar and caffeine to enable your adrenals to release excess adrenalin, to boost kidney function, support your liver in detoxifying and to give your whole nervous system and replenishing reset.
Temezcal Indigenous Sweat Lodge
Led by Maria Valdvia, Ibiza’s most renowned healers and medicine women, Maria has been leading sweat lodges for over 25 years as a space for prayer, cleansing, purification and many levels of mental, physical, emotional and spiritual healing.
Returning to the womb of Mother Earth: this is a sacred and potent experience that enables our group to come together and feel the power of Quantum healing in community.
This ancient ceremony is considered by many to be the most powerful, transformational medicine of all.
About the evening immersions
- Welcome Ceremony – from a gentle yin-restorative flow we welcome you to “land” gently into your retreat journey with Altar co-creation and setting of intentions.
- Restorative Yoga, Yoga Nidra & Sound Healing – rest, relax and receive the harmonising effects of pure sound frequency, calming the mind, nourishing the heart, bringing you back into the parasympathetic nervous system, resetting your Vagus Nerve to optimise your digestion of life and… ensuring a deep night’s sleep!
- Sacred Sauna ritual – and ice bath – to purify and connect deeply as a retreat community.
- Mystic Breath Journey for self-mastery – purifying blockages in the mind, heart and at a cellular level: infusing the oxygen to release and heal at a profound level whilst being guided to meet and honour your limits and embrace all that you are.
- Ceremonial Cacao ritual with Heart Coherence guided meditation journey
- 5 Rhythms dance journey to express and alchemise, release and embody new energies rising! With a fire ceremony and Erika’s magcal elixirs.
- Music & Vocal Activations – depending on the time of year we welcome different musical inspiration from Ibiza’s most talented and heart-felt artists to open your self-expression and feel the music uplift your soul!
- Closing ceremony & natural swimming – the final afternoon we head to a sacred cove, with turquoise-emerald waters and the option for a blind-folded Hike and SUP (paddle-boarding). Before releasing our past to the sea… and stepping fully into who we are here to be.
From deep within my heart thank you. I am so impressed with the quality of the retreat and your commitment to giving. So many things came into focus for me and your hard work has begun to heal my spirit. I feel the loving connection and hope from the community you’ve created.
To me it felt like cosmic surgery at work, whilst it was apparent that the expertise and genuine care of the wonderful staff team, yoga teachers, high caliber practitioners, the amazing food, finely orchestrated program, ceremonies and stunning location offered the perfect foundation for me to release, reconnect and recharge.
Over the course of six days, I watched these leaders release, exhale, focus on themselves and rejuvenate their mind, body and spirit. Many of the women who participated told me that this retreat was one of the most valuable investments Vital Voices had made in them as leaders.
The team members for Embodying Soul Consciousness
Combining over 100 years of experience in yoga, holistic wellness and energy work. We are here to support you in every step of your journey with us. We hold the space and gently encourage you to open and unwind consciously, awakening yourself and coming back to your essence. Supporting you to find your flow, with laughter, playfulness and spontaneity in the mix, on the always exciting group journeys.
Founder of Ibiza Retreats and AVATARA Holistic Consultancy, Larah is a Holistic Life Coach, Somatic Yoga Teacher, Clinically trained Yoga Therapist, Integrative Quantum Medicine ™ & NLP Master Practitioner. A writer and former Wellness editor of Psychologies Magazine, Larah holds a heart-centred space and is passionate about empowering you with tools to alchemise life’s challenges into golden opportunities for conscious evolution.
Master Meditation teacher, with a multitude of mastered healing modalities, Stephanie has developed a unique approach to her guidance and teachings through compassionate inquiry and meditative practices, called Presence Embodied. Stephanie connects you to the present moment to restore you to your truest expression and the practice of consciousness.
Laor has been researching the powers of the human voice for over 15 years. She leads sacred circles, concerts and ceremonial concerts worldwide. Her abilities and skills culminate in her unique, magical VoicEssence Vocal-breath journey workshops. Gathering with Laor is a uniquely inspiring experience that awakens our being, enables and touches the depth of our souls.
Renowned Breathwork Specialist and Certified Hypnotherapist, Anika has held space for the past 15 years in workshops, immersions and transformative experiences. She developed Mystic Breath to enable you to tune into your deeper and higher levels of awareness so that you can expand into your potential. Her precise and supportive presence enables you to feel held and safe so that you can relax and dive deeper into your personal process.
Paola & Marco
Hosting us as Guardians of the land and owners of Hekamiah, Paola and Marco have a deep commitment to regenerating the land in and around Hekamiah and to including regenerative practices within your experience of the retreat journey. Paola is a Human Design & Somatic Breathwork practitioner, Leadershift founder and Marco is a dedicated yogi and Vision Quester, who has created two retreat centres and joins light-forces with Paola to welcome you to nourish, rest and regenerate body, soul and mind.
Your wellness team
Featuring Master Somatic Reflexologists and bodyworkers including Dalene Netto, Judith Yague, Boris, Unai and Maren at the heart of your hands-on treatments & therapies to ensure that can experience the somatic release, of tissues, tiredness, muscle-memory and the multi-level clearing of blockages through all levels of your being.