Meditation & Transformation Retreats 2013

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Meditation and Transformation 11th – 14th Oct. Join us for an inwards journey, to embrace Ibiza’s transformative energies in Casa Corazon, during this meditation retreat as the perfect peaceful space required to look within.  Led by the wonderful Valerie – a wise woman of this healing island, with our expert team in the background to guide and host you through a journey of reflection, discovery, deep change and finally transformation. A journey of seeing the truth within and letting go.  From 495 GBP / 585 € pp Develop strength and realistic goals to support you with allowing those changes  to unfold when you get home. So whether you would like to begin a meditation practice or you are looking to dive a bit deeper and develop your practice further, this retreat offers the space and time for you to explore the sacred worlds within.

Dates: 11th – 14th Oct  – with a focus on ‘Freedom and Creativity’ & 11 – 14 October 2013 – will focus on ‘Finding Inner Balance’

Cost: £495 per person all inclusive of accommodation in a beautiful ancient finca, nourishing soul food, meditation guidance and practice (including a starlit roof-top meditation), Sunday drumming at Benirras to salute the setting sun and many more delightful surprises.

MOTs for mind, body & spirit

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Burning out? Life-tired? Over-worked or…. simply stressed out?  MOT’s are Ibiza Retreats’ signature holistic wellness escapes  designed for hearts to heal and minds to calm, to rebalance your body, so your nervous system can go “aaaaaaaahhhhhh” with longer-lasting vitality. Tailor-made to meet your personal (& professional) needs, by our Wellness Experts, with Life & Wellness Coaching, Revitalising Yoga, breathwork & meditations, Massages, Reflexology and an A-Z of holistic wellbeing therapies.  Release deeply held tensions, reconnect with your centre, let go of time… enjoy the space to just be, breathwork at the waters edge, meditate in beauty.   Revitalise in Ibiza’s magical nature. Re-boost your positivity with fresh inspirations.  Receive soothing massages and reiki energy release.   Relax and allow us to help you set your spirit free.   From 795 gbp / 915 euros*

Including your preferred combination of: Life & Wellness Coaching to re-empower and redefine a healthier, happier life path with practical back-to-reality strategies, rejuvenative Yoga and Pilates. Add Osteopathy, Nutritional Consultations, Dance, Qi Gong Tai Chi if you feel the need. Experience inner-strength, new life insights, greater body-mind awareness and confidence in yourself, in your purpose, so you can enjoy walking (or dancing!) along your life path.

* prices depend on choice of retreat accommodation, treatments & therapies and number of nights’ stay.

 

 

Detox & Fasting Retreats 2013

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Let experienced Fast and Detox expert Ilona Pantel-Ayal guide you through a full Fast or Detox programe to feel fresh, purified and cleansed in body and mind. These retreats are truly holistic, incorporating yoga, massage, reflexology, kneippism, guided walks in nature, visualisations and Ilona & team’s experienced, personalised care.  From €1195 all-inclusive in one of Ibiza’s most breath-taking retreat locations atop a mountain in the North of the island.  The 7 day Dr. O Buchinger Fast is a tea-juice-broth-fast. The body is nourished with watered-down ecologically-produced fruit juices and vegetable broths, vitamins and mineral nutrients. In addition, 2-3 litres of mineral water are drunk per day to fully flush the system!

The walks, yoga, massages and visualizations create a perfect space in your body and mind to heal on more levels then just the physical one.  The goal is to enable and enhance your holistic health, as well as to enable changes at a cellular level that last.
Dive into the deeper immersion of the fast or set your soul free with the 4 day Detox! Ilona and her team of experts hold your hand the whole way through guided visualisations, enemas, Kneippism, and the infamous Chi machine… Leave feeling incredible and light with a renewed appetite for life.
View full details on the detox and fasting section of our website. Or ENQUIRE NOW about further dates and prices.

Just Stop! Yoga & Spring Lifestyle Detox

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March 28 – 1st April – Detox your lifestyle, springclean your life of unnecessary stresses, worries and responsibilities; with purifying Vinyasa Flow yoga, Life & Wellness Coaching, stress-release aromatic-oil massages all included, plus an A-Z of complementary therapies and delicious seasonal cuisine – Just Stop! and enjoy a happy body, happy heart and happy mind this springtime.  From 795 gbp / 940 euros sharing, Experienced hosts Larah (founder of Ibiza Retreats) and Rebekah Fensome, both Holistic Life Coaches and Wellbeing experts, lead you on a journey into greater peace, with practical life-tools to support your progress back in reality.  Refresh and recharge fully to embrace all that life has to offer, deepen your yoga practice, develop confidence in your asanas and pranayama ( breathwork ) techniques.  Explore meditation, self-healing hypnosis, mindfulness. Refuel with Ibiza’s magical spring-time energy and bliss-out with the blue skies, sunshine, loving care of on-site therapists & bodyworkers Sandra & Shambala.  Explore hidden beaches and secret turquoise coves… or just rest by the bio-pool, swim (or dip!) relax…. and be.

Further dates this year are:

28 March – 01 April

21 April – 25 April

01 June – 05 June

20 July – 24 July

20 Sept – 24 Sept

18 Oct – 22 Oct

Read more about the  Just Stop! Retreat here:

‘Go with your flow’ Yoga Retreats 2013

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‘Go with your flow’ Ibiza Retreats Signature Yoga retreats 24-31 August & 7 – 14 September 2013, are delicious yoga immersions in a beautiful 4* plus Yoga retreat villa with pine & rosemary scented Shala and gorgeous lap-pool in the San Lorenzo campo.  Inspired by the free-spirit of Ibiza,  Larah & Susie of Ibiza Retreats, supported by wonderful Ibizan guests teachers to offer you many decades of yogic expertise to add breadth and joy to your practice.  From 995 gbp / 1190 euros These 6 night / 7 day retreats offer a rejuvenating yoga holiday OR the supported space to dive deep into the transformative potential of yoga.. pranayama, breath-work, kirtan, moon-lit meditations, time and space for contemplation, reflection, open-hearted company and plenty of positive vibes.   Feel the Ibiza magic and dance, or even sleep under the stars.

Discover your inner rhythms, learn how to go with your flow physically, emotionally and spiritually…. on AND off the mat!

Led by Larah and Susie of Ibiza Retreats and bringing together some of Ibiza’s finest teachers, 3 hrs daily Hatha Vinyasa Flow yoga, Pranyama, Meditations, focusses on Mudras & Bhandas, Restorative yoga therapy, Thai yoga massage & Kirtan.  Fabulous Yogic Cuisine brunches & dinners.  Concierged evenings out for those that like to dance-celebration and plenty of massage & pampering therapies to relax and release.

Dates:

* 26 July – 2 August
* 2 – 9 August
* 31 August – 7 September
* 7 – 14 September

Cost: £995 sharing including: 3 hours of yoga a day, smoothies, brunches, teas and waters all day and three divine conscious dinners under the stars so that you can also explore… if you wish, the amazing cuisine around the island.

For more information visit the Go with your Flow page on our website or contact us to book your place on this unique retreat.