Retreat Essence
ReVITALISE is a 6 night residential retreat, designed to offer deep nourishment for body, mind and soul and to catalyse personal transformation, whilst deepening your spiritual connection in a truly inspirational and safe environment.
It is our much loved, signature retreat, holistically developed and refined over 15 years to optimise your wellbeing. Revitalise offers personal regeneration through somatic yoga, meditation, coaching, wisdom-transmissions, massages and personalised programs of treatments and therapies, sound healing, breath-work and integrative wellness sessions.
You will feel deep stress release and new vital energies rising as you regulate your nervous system, purify with our conscious-cuisine and restore your vitality and zest for life.
Rest & restore your whole being in the comfort & privacy of Hekamiah – one of the Ibiza´s most luxurious Regenerative retreat homes.
“This retreat was a game-changer for me, offering a precious opportunity to reconnect with my true self… a journey to rediscover and strengthen the core of who I am”
September
14th-20th 2024
14th-20th 2024
From: 2295 Euros
June
7th-14th 2025
7th-14th 2025
From: 2295 Euros
September
13th-19th 2025
13th-19th 2025
From: 2295 Euros
2025 retreat dates booking now:
Confirm your booking before AUGUST 15th & enjoy 2024 prices & a complimentary treatment!
EXPERIENCE, EMPOWER, THRIVE
Your Retreat Program includes:
- Somatic Flow, Restorative, Yin and Therapeutic Yoga
- Breathwork
- Embodiment and mindfulness meditations
- Somatic Coaching and Self-reflection circles
- Full body holistic massage
- Self-Healing activation therapies
- Sound healing and vocal activation journeys
- Regenerative talks and experiential workshops
- MET Emotional Freedom Technique
- Community connection circles
- Cacao ceremonial ritual for the heart
- 1:1 Holistic Coaching
- Individual programs of treatment and therapies, held within a group experience
- Integration support and aftercare
About the location
Welcome to the Regeneative Wellness Sancatuary of Hekamiah
A luxurious retreat and educational journey through Regenerative Wellbeing… Hekamiah welcomes you into her heart – to feel, heal and transform in . Relax into the comfort, luxury and natural beauty that surround you at Hekamiah.
Barefoot bliss and silent nature walks help us ground, and exhale into mother earth deeply, as we step into the fresh morning and practice on the stunning dance and meditation platform, held by two towering palm trees… or through the Whispering Pines to an outdoor Geodisic Dome, Sounter through magical herb gardens and ancient olive trees where the watering system is revitalising the eco-system around the home.
Rest and ReVITALISE by the turquoise bio-pool, swim, sunbathe and receive treatments beneath the trees… Indulge in zen tranquillity in this magical home that “comes alive” as we dance, sing, share and come together – in the 14 person Sauna and around the Ceremonial suppers – here, you will truly feel the Alchemy of heart-felt service – remembering together how to care for ourselves, each other and nature herself…
Your retreat includes
6 nights full-board accommodation in your chosen room in the comfort and luxury of the stunning Hekamiah Regenerative Retreat home in the North of Ibiza near to the village of Santa Gertrudis.
- Full-board vegan cuisine using the finest, freshest and most locally sourced seasonal ingredients
- 1:1 Wellness Preparation call & 1:1 in-person Holistic Wellness Coaching session
- Full body Holistic Massage
- 6 morning practices of Somatic Flow Yoga & Empowering Therapeutic & Restorative Yoga techniques
- 5 morning practices of Guided Presence Embodied Meditation, Mindfulness meditation & Self-Enquiry with Stephanie Cane
- vasio & our meditation team
NEW FOR 2024 :
- Sacred Sauna Ritual with purification for body and mind
- Refreshing Vital Life Ice Bath experiences
- Ecstatic Dance beneath the stars
6 evening “playshops” and transformational sessions for mind, body & soul – including
- Welcome yin flow yoga & Intention setting ceremony
- Sound bath with restorative yoga
- MET (Tapping) = Emotional freedom technique
- Cacao & Guided Visualisation ceremonial ritual for heart-coherence & inner-peace
- Voice-activation – Mantras, Music & Liberating your Expression
- Closing ceremony @ the beach
- Personally designed programs of treatments & therapies
- Wellness hosting by Ibiza Retreats with the Hekamiah house-angels team
Plus: Daily Co-Creative Coaching Circles & In-bound airport transfer (for flights arriving between 13:00 & 16:00)
Personalised programs of treatments & therapies: are recommended during the initial 1:1 Wellness sessions and are payable @ end of retreat.
Remember
how to nourish your “self”, your nervous system and your needs with massages, healing treatments & therapies
Revitalise
your energy levels through empowering yoga, transformational breath-work and mindfulness meditation practises
Reconnect
to your unique talents, with evolutionary coaching to live a meaningful life, with a renewed sense of purpose
Release
stress, tensions & unhealthy habits that have been holding you back
Refresh
your focus and clarity with personalised support to develop rituals and practices to optimise your wellbeing: personally and professionally
Nourish and purify with our plant-based, consciously created cuisine.
Nutritionally designed to offer a very gentle detox whilst nourishing body, mind and soul.
Dairy, gluten and stimulant (refined sugar) free, directed by Conscious Chef & SOL Method founder Erika TangariErika Tangari and her team of private chefs, sourcing only the finest & freshest regeneratively grown local produce: expect taste sensations that will satisfy even the most tender of taste-buds – with Erika infusing her Gut Microbiome Nutritional wisdom in this haute-vegan-cuisine journey, nourishing your soul, supporting your body to purify & vitalise to increase clarity, health and energy levels:
Your daily nourishment includes:
- Pre-yoga herbal teas
- Post-yoga super-food-smoothies
- Abundant brunch buffet
- Afternoon snack
- 3 coure plated supper beneath the stars
- Rehydration (water) stations, tea-self-service and fruit bowls throughout the day
A Typical Day
(times change slightly according to the season)
- 7.30 – Herbal teas & pre-yoga bites
- 8.00 – Morning tune-in circle – self-care and introspection
- 8.15 – Awaken & Arise: Somatic flow yoga with breath-work & restorative release
- 10.00 – Juice/smoothie & micro-bites
- 10.30 – Align & Enquire: presence-embodied meditation & compassionate self-enquiry & evolutionary Co-Coaching
- 11.30 – Brunch
- 13.00 – Sacred you-time – siesta, sunbathe, read, rest, reflect or receive massages, treatments & therapies
- 15.30 – Afternoon snack
- 17.30 – Evening wellness immersions or yin/restorative style practises
- 19:00 – Supper & sweet dreams
About the yoga & meditation
Welcoming experienced practitioners and yoga-meditation virgins – we tailor-make the journey to meet the needs and intentions of the individuals and the collective retreat group.
Somatic flow yoga – by Larah founder/director of Ibiza Retreats, Somatic yoga teacher & clinically trained yoga therapist
Empowering you to develop and embody a yogic awareness of stirham (stability), sukham (comfort & ease) so that you can enjoy your SOMA (bliss body) more easiy. Exploring the different layers of your holistic human being.
Combining breath-body-mind practices to clear, calm and align, with the invitation to deepen your intuitive connection.
Each session is a transformational journey: awakening spine, mobilizing hips, opening shoulders & hearts. Inviting your body’s intelligence to speak so you feel confident to dive into more dynamic sequencing before nourishing your nervous system and reconnecting to a deeper state of harmony and inner-peace.
Presence Embodied Meditation – is an inwards-journey to connect deeply with your self, your truth and your inner-sate of quiet, calm presence.
What to expect from your evening wellness immersions…
“Taking you on an inward journey home”
We use the evening times to offer a balance of restorative yoga and sound baths to nourish your nervous system and enable you to integrate the day’s experiences.
The 3rd and 4th evenings offer deeper, more transformative journeys – equipping you with practical tools for Emotional Freedom and to purify body, heart and mind with breathwork.
Enabling you to experience greater peace, clarity and spaciousness for new inspirations to arise.
We enjoy the final evenings for integration and celebration – both at the retreat and out in magical nature, by the turquoise waters, completing with a closing ceremony to release the past and step, refreshed and revitalised into an exciting new beginning.
“There is a feeling of great generosity here, as if our journey happens at precisely the right place, at the right time. We are, eight women and one man, united in how wonderful it feels… and happy to have found this place.”
– Eminé Rushton – Psychologies Magazine
The team members for Revitalise
Combining over 100 years of experience in yoga, holistic wellness and energy work. We are here to support you in every step of your journey with us. We hold the space and gently encourage you to open and unwind consciously, awakening yourself and coming back to your essence. Supporting you to find your flow, with laughter, playfulness and spontaneity in the mix, on the always exciting group journeys.
Larah Davis
Founder of Ibiza Retreats and AVATARA Holistic Consultancy, Larah is a Holistic Life Coach, Somatic Yoga Teacher, Clinically trained Yoga Therapist, Integrative Quantum Medicine ™ & NLP Master Practitioner. A writer and former Wellness editor of Psychologies Magazine, Larah holds a heart-centred space and is passionate about empowering you with tools to alchemise life’s challenges into golden opportunities for conscious evolution.
Stephanie Canavesio
Master Meditation teacher, with a multitude of mastered healing modalities, Stephanie has developed a unique approach to her guidance and teachings through compassionate inquiry and meditative practices, called Presence Embodied. Stephanie connects you to the present moment to restore you to your truest expression and the practice of consciousness.
Erika Tangari
Erika Tangari, the architect of the Sol Method, is the visionary artisan behind High Frequency Live Food, passionately combining alchemy and culinary expertise to create nourishing, high-vibe meals that foster human reconnection with the essence of the present moment.
Mariel Witmond
Mariel Witmond is a transformational guide, yoga and somatic movement specialist, meditation, breath-work and facilitator and certified Health Coach with backgrounds in CBT, EFT and psychotherapy. With a diverse heritage, her own spiritual quest reconnected her with her ancestral Mayan roots that reconnected her with the power of nature, and ancient rituals. Throughout Revitalise she will be sharing Mayan cosmology together with modern forms of self-development, guided you from ego to soul through empowering experiences from meditations in nature to both dynamic and restorative yoga journeys.
Paola & Marco
Hosting us as Guardians of the land and owners of Hekamiah, Paola and Marco have a deep commitment to regenerating the land in and around Hekamiah and to including regenerative practices within your experience of the retreat journey. Paola is a Human Design & Somatic Breathwork practitioner, Leadershift founder and Marco is a dedicated yogi and Vision Quester, who has created two retreat centres and joins light-forces with Paola to welcome you to nourish, rest and regenerate body, soul and mind.
Jonny Hulbert
Jonny is passionate about personal wellness and sustainability. His own experience of near burnout in high performing corporate roles led him to a deep exploration of different modalities to achieve holistic health, independent of circumstances. As a DJ for over 25 years he has always been fascinated by how sound and vibration can change a mood state.
He is an accomplished sound meditation practitioner, using a range of instruments to entrain deep states of relaxation, allowing the nervous system to downregulate, engage the parasympathetic and produce the circumstances necessary for optimal health and wellbeing. ICF credentialed coach focusing on transformative coaching techniques to promote health and wellness of mind as well as body,
Prices and options
Enquire now
Email us personally or speak to a lovely human voice.
Phone:
+34 670 248 292 (Spanish, French)
ReViTALISE
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