Weekend Wellness classes

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  • Soft yet deep rejuvenating Sivananda Yoga at Namibia, Santa Eulalia with Lena Tancredi Friday 6.30 -8.00pm.
  • Ashtanga yoga at Hot Yoga Ibiza town Saturday 9.00 -10.30am and Hot Yoga from 12.00 – 1.30pm.
  • Kundalini Yoga Saturday 1.00 – 2.30pm and 4.00 – 5.30pm and Sunday 11.00 – 12.30pm, 1.00 – 2.30pm and 4.00 – 5.30pm at Pilates Ibiza with teacher Siri Bani Kaur.

Come back on Monday for our featured classes for next week. For retreats and workshops visit our wellbeing calendar

ENQUIRE NOW to book into the classes or if you are a teacher and would like to advertise your classes, retreat or workshop. Alternatively call Cheryl on 645464574.

Introductory Shiatsu Workshop

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shiatsu

Introductory Shiatsu Workshop at the Garden Of Light, San Miguel

Date: Wednesday 20th July 2011

Time: 10am – 5pm

Cost: 85 Euros including a healthy vegetarian buffet

Contact: cheryl@ibizaretreats.com or call (0034) 648914706

Shiatsu is a Japanese word meaning “finger pressure”. Shiatsu was developed in Japan in the twentieth century but has its origin in much older Chinese techniques. It is an holistic therapy, working on bringing balance and harmony to body, mind and spirit and helps to prevent stress. When we are healthy, the natural flow of energy, ki, flows through our bodies in a series of channels or meridians. Ki distortions are perceptible as tension, blockages, or shortages and can lead to complaints of physical, emotional or spiritual levels.

This one day workshop is taught by Shiatsu practitioner Tanja Nooteboom, a committed student of macrobiotics including shiatsu, healthy eating cooking classes, oriental diagnosis, Tai – Chi and meridian exercises.

Through a combination of theory and practice – learn the fundamentals of Shiatsu and how to give and receive treatments.

Quantum Yoga Retreat with Lara Baumann August 5th – 14th

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yogaretreat

Held at Shunya, located in the beautiful hills of northern Ibiza. An old finca renovated and built with the newest Tachyon Technology.  It is the worlds leading Tachyon center for communication, rejuvenation, healing and contemplation.

Begin the day with a seated meditation and pranayama then wake up the body and mind with optional dynamic yoga classes. The afternoons consist of Satsang and a more gentle yoga practice.  Then chill out at one of the local beaches or around the Shunya pool, explore the beautiful gardens and nearby forest.  Hiring a car is highly recommended to visit the rest of the Island and discover all of the delights the Island has to offer.

Cost – €1260 for own single room, €1340 for own double room and €1175 sharing

Retreat includes accommodation and use of all facilities, yoga tuition, all delicious healthy meals and snacks.

ENQUIRE NOW

Yoga, Wellbeing and Energy Healing Retreats

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Sunset Mountain 7 day Yoga Retreat with Lena Tancredi

Saturday 16th July to Saturday 23rd July

This retreat centre is set deep in nature on one of the highest points on the Island of Ibiza, with stunning views and an abundance of fresh natural energy.

The yoga taught is classical Hatha Yoga allowing you to deepen you practive along with chanting, meditation, ayurvedic massage and an array of extra therapies to choose from.

Cost from €610 including

  • Accommodation for 7 nights
  • 2 Yoga sessions per a day
  • Drinks and Meals
  • Theory classes
  • Transfer from the airport to the retreat


5 Day Just Stop Retreat with Larah Davis and Rebekah Fensome

Wednesday 17th August  – Sunday 21st August

A 5 day all-inclusive retreat in the heart of Ibiza´s nature located at a beautiful healing arts country farmhouse near San Miguel. Close to the clear waters of Benirras beach. Relax around the bio-pool , take daily yoga, meditation and breath work classes, get pampered with your choice of healing treatments. This is your retreat tailor made by a team of wellbeing experts.

Cost £790 (+ optional extras)


RaphaYad Bioenergy Healing Overseas Training Retreat

Friday 23rd – Tuesday 28th September

Held at the beautiful Shunya retreat centre charged with Tachyon energy. The course is taught by Michael Cohen, an acknowledged International Expert in the field of Bioenergy Healing.

This is a life- transforming training course in RaphaYad™ Bioenergy Healing led by leading experts.  A pioneering treatment technique that can uniquely access your body’s bio-electromagnetic [energy field] circuitry system which has a fundamental and positive affect on each cell in your body; their ability to function; your innate healing and repair mechanism; and not least your mind. It is a scientific approach that uses a unique and precision scanning technique that can pinpoint the root cause of your emotional, psychological, physical and physiological symptoms.

Explore and experience the purity of energy and increase your sensitivity and use it as a powerful tool for energy, physical, psychological and emotional symptoms on yourself and other people

Cost €825 including

• Accommodation at the beautiful Shunya retreat centre

• 3 hours daily RaphaYad™ Bioenergy Healing each morning on the Mediterranean outdoor terrace

• Healthy home-grown /home-made vegetarian food

• Plus you receive 6-days of healing treatment on yourself! Be pampered and explore your inner-self and the energy that emanates within and around you

For more information email Cheryl on the enquiry button below or call 0034648914706.
ENQUIRE NOW

Dancing with Life Retreat with Sandra Morrel 21st – 27th August

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dance-of-life

Discover your unique dance within yourself, with others and with life!

Discover the ability to express yourself through movement and communication.

Develop strength and flexibility. Discover the beauty and richness within yourself through yoga, dance, inner awareness, movement and silent meditation – as well as body and energy work.

Located in a beautiful finca with eco – pool close to San Miguel

All levels are completely welcome!

From €550 per person including.

  • 6 nights accommodation – based on sharing rooms
  • 2 meals per day
  • All tuition and classes

For more information email Cheryl on the enquiry button below or call 648914706.
ENQUIRE NOW