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Just Stop! Yoga, Life Coaching & Holistic Wellbeing

Monthly from March 2013 – Happy body, happy heart, happy mind.. Just Stop! and remember how good you CAN feel, with Vinyasa Flow and Restorative Yoga, Stress-release massages & Cranio-sacral therapy, Breathwork & Meditations and personal Coaching and facilitation with Larah of Ibiza Retreats, Holistic Life Coach and NLP Wellness Consultant and Rebekah Fensome, Clinical Hypnotherapist & Wellbeing Coach in a Finca retreat amidst Ibiza’s magical mother nature.  From €860 all inclusive / 795 GBP, Set in an exquisite 400 year old retreat, with Sandra Morrel and Shambala Wegner’s healing hands to release stress and help you breathe new space, energy and light into your being with world-class treatments & therapies, sunset cliff-top hikes, swimming in turquoise seas, with purifying juices and soul-pleasing organic, seasonal cuisine.

Retreat from the heat of reality and experience the wonderful new perspectives, ideas, inspirations and positive energy that flows in.

View full information about Just Stop! Retreats and book your place here 

Yoga and Relaxation in Casa Corazon

Date: 1 – 7th August 

Enjoy 1.5 hrs morning, go-with-your-flow yoga shaded by fruit trees around the bio-pool, with breathwork and meditations to enjoy a lasting inner-cool.  Relax with restorative massage, yoga-wellness, amazing hosting from Valerie, Faye and the Ibiza Retreats Team in the healing harmony of Casa Corazon Finca.  Brunch & dinner served daily, 6 nights €995 / £845

Less is more in the August heat.  Join us for a relaxing yoga holiday-retreat.

For yogis of all levels, this gently hosted retreat offers an A-Z of complementary therapies and pool-side pampering, Ibiza Retreats Mind-body-spirit concierge service so that you can know-where-you-are-going to explore the most beautiful…. and still quiet! parts of our magical white island.

Contact us for details of accommodation and to book… places flying fast!

Your house with a heart – the perfect place to rest your head:

photoCasa Corazon is a private Finca retreat, full of soul and surrounded by countryside, with fruit trees full of lemons and figs scenting your siestas by the pool.   Hosted by Valerie, whose wisdom and lightness of spirit sustain a light and nurturing vibration in this enclave of bohemian bliss.   Magical details and shanti-shanti harmony make this the perfect place to relax, practice yoga, sleep, read, receive treatments & therapies underneath the fig trees.

 

 

 

Val Dancing 2 Valerie offers a wonderful meditation within the program – more on request.  Guiding you to connect with your source of em-powerment within.

Faye, a superb bodyworker and energy healer will massage aches, pains and tensions away and supports Valerie and they offer the most amazing organic brunches, created with love and served with a smile.

Just 2 mins by car or 20 mins walk from the gently humming village of Santa Gertrudis where divine dinners can be enjoyed in the many amazing restaurants here.

 

Benirras beach Your closest beach…. beautiful Benirras.  Where the mystical rock and the sunsets draw lovers of life from all over the world, culminating in the Sunday drumming sessions – the famous drums of peace.   Enjoy a juice at the SeJuiced bar, shop for divine boho-chic dresses or simply watch the hippy-feel beach lovers from all over the world chillaxing.

We also offer further optional beach trips to the turquoise waters of Cala Xarraca and S’Illot towards Portinax in the North.

 

Daily itinerary:  

Morning tea and light fruit if you wish.

8.00am -10.00ammorning yoga practice

10.00am organic brunch, fresh eggs, Ibiza made breads, fruit salads, tomatoes and island cheeses, fresh juices and teas

Free time to sleep, receive therapies & treatments, explore surrounding beaches

7.30pm evening dinner (nights 1 – 5) by candle-light, beneath the stars

Optional evening meditations, sunset hike & cliff-top meditation.

Whats included?

* 5 dinners & 6 brunches, with dinner recommended out on the last night to enjoy the island
* 8am – 10am Go with Your Flow Hatha Vinyasa Flow, with Pranayama and breathwork daily with Larah & Susie
* Restorative yoga focus to rebalance the hot summer energies
* Walks in nature
* Cliff-top sunset hike & free-your-spirit meditation
* Relaxing & Energising Meditation with Valerie – retreat host
* 1:1 Yoga session to create your “home practice”
* Ibiza Retreats Mind Body Spirit Concierge service to help your stay be as relaxing as possible…. and to….ensure you can enjoy the quietest and most tranquil parts of our beautiful island during this hot hot hot time of year.

Guests have the option to stay for a further night b&b based on 75 euros pp sharing, 125 euros single occupancy

* Fights, transfers, car-hire are extra

* Book a full body massage for an hour & half with gorgeous Faye – 80 euros
* Life & Wellness Coaching with Larah – 70 euros
* Enjoy our a la carte menu of treatments & therapies around the pool

Susie is a dedicated ‘yoga-for-life teacher’s.  She teaches a “go with your flow” fusion of Vinyasa, Hatha and Restorative yoga to help you tune back in to your body’s infinite wisdom.  We support you to rebalance in body and mind, to open your heart and to develop confidence in your practice to listen to your internal rhythm, creating a healthy spine, a calmer mind and connecting you with your core strength within.

Larah teaches “Go with your Flow” yoga from the heart, offering pearls of energy-enhancing – and rebalancing wisdom and popping in morsels of yoga philosophy.  Her focus is to help you feel your body – and your yoga – through your practice.  To feel comfortable in your being and find a new passion for strengthening and empowering yourself from within.

The Essence of the Yoga: We place a firm emphasis on “less in more”, with breathwork and transformative visualisations, self-healing techniques to take away and meditations embedded within the practice.

Mind Body Spirit Concierge Service – to help you tailor-make your time in Ibiza, enjoy our expert guidance to go with your flow, day by day, explore hippy markets and seek out the finest sunsets, explore quieter beaches in the high season and enjoy an A La Carte menu of treatments & therapies.

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