Take time to stop completely and allow yourself to sit quietly and observe the world around you. Witness other people, see other situations from afar, rather than getting mixed up in the middle of them. Feel the warmth of a rock that has been heated by the sun and enjoy this deeply supportive and reassuring energy. Feel the total peace of being centred and grounded with the ancient wisdom that only comes from watching, witnessing, being still and quiet and listening. And if the rock is cool instead, allow this to release any hot thoughts and emotions from your mind, your energy, your head. Find a small rock that feels good in the hand and keep it close to you, in your pocket, to hold and reconnect, whenever you wish to with the memory of this calming stillness.
Take us dancing naked in the rain! Here in Ibiza, we love the rain that replenishes our terrain and offers time to retreat inside. Rather than grrrrrrroaning about the weather, why not allow mother nature to offer her cloud-covers as signs that it is time to to step back from the rat race, to be with yourself, reflect on your goals, dreams and life aspirations. Amidst the grey the sun can still shine through within you, get cosy and… rather than becoming board…. create a vision board!
Enjoy yoga, meditation, life coaching, wellness coaching and life-enhancing workshops and experiences plus your choice of pampering, healing treatments.
May – Sat 28th – June 1st
July Sat 3rd – 7th
August Sat 13th – 17th
September Sun 4th – 8th
Visit our wellbeing calendar to read more!