Tag Archive for: wellbeing ibiza

2012 – the year of great change

Do you feel like you have been riding a rollercoaster?

Have you been experiencing great change in life? Relationship? Work? Career?

Are you noticing stuff within you that you want to change…. or let go of?

Well…. that is all very normal for all of us this year! It is 2012 and the pivotal point of this year is this Friday 21st December – Winter Solstice, when the sun lines up with the “plane” of the Galaxy – the actual “moment” is 12.12 precisely Ibiza time.

Some of the conversations happening in the North of Ibiza are about how time is speeding up,  the energy is becoming faster and lighter so that your “karma” ie: the thoughts that you “put out there” (or send within yourself) have a faster cause – and – affect boomerang.  This means that we have got to purifty ourselves more, become cleaner in how we think towards ourselves and others.  It is taking us more into a place of compassion, of working with others, of learning how to focus on qualities rather than points of criticism.  Yet on some points we really want to be critical – why?  Because the cleaner we get, the more old stains have been showing up!

We can no longer ignore truths about ourselves and others in our lives, no matter how painful they may be.   Many couples have gone separate ways because they know that it is eventually for the greater good, they deeply feel that this will bring them greater peace and harmony.

And to do this…. takes courage, takes strength and also has become non-optional, as we are reaching for richer, fulfilling lives, with those that complement our own unique qualities and encourage us to grow, support us through their intentions to follow our dreams.

Its as if the layers are peeling back, revealing layer after layer of beautiful qualities that maybe we never noticed before and also patterns of behaviour, uncomfortable, destructive or disruptive patterns that no longer serve us. And all why?  Because we are searching for deeper meaning…. that lasts.  We recognise that anything that we can buy or achieve brings only a temporary “high”.

We are looking to restore our connection with the space of love, of being, of GOOD genuine, authentic, real feelings.

Like plants we are all growing towards the light. Letting of the old lower energy thoughts, emotions and feelings.

Jealousy, gossiping, comparing ourselves and our lives with others is all low vibration stuff.   It brings us down in ourselves and cuts us off from the creative force of life, which is a source of endless love and growth and enabling energy.  The old ways of living, founded on pushing hard, working until we drop, taking things to far…. all in a quest for more, more, more, were egged on by the old cycles that advertised the way our lives ought to be.  Yet these sold to our needs…. which told us that we were not complete, that we did not, or could not, feel as good as the people on the telly, the magazines, the advertisements and the promotions, unless we bought their ideas, their options, their products.

The new world…. is one that we are already creating.  Because we are becoming more and more aware that we can choose the way that we think and feel.  We can choose how to be, towards ourselves and other people.  More and more of us are “remembering” that we all come from love, are made from the source of love (even if the parents were not at the time 100% aware of it).  We come from the seeds of the purest kind of love: creation.

Remember on 21st December that you ARE your life’s creator.  You were born, resourced, with everything you need to live an abundant, full and vibrant life in harmony with others and the world around you.

So lets say THANK YOU to mother earth, from where we come and we return.  Lets give thanks to each other – for sharing in this imperfect journey or learning how to love ourselves – and each other more, lets share in the feelings of connectedness, of safety to be ourselves, to live and breathe and be in unity.

 

Monday to begin your week – retreatful stress-busting tips to keep your feel-good-energies flowing

Take us dancing naked in the rain! Here in Ibiza, we love the rain that replenishes our terrain and offers time to retreat inside.  Rather than grrrrrrroaning about the weather, why not allow mother nature to offer her cloud-covers as signs that it is time to to step back from the rat race, to be with yourself, reflect on your goals, dreams and life aspirations.   Amidst the grey the sun can still shine through within you, get cosy and… rather than becoming board….  create a vision board!

Wellbeing at the Weekend

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  • Yoga classes and meditation followed by a healthy brunch at the Garden of Light in San Miguel every Saturday morning from 8am.
  • Ashtanga yoga at Hot Yoga Ibiza 9 -10.30am and Hot Yoga later on in the day from 12 – 1.30pm.
  • Kundalin Yoga this Saturday 1 – 2.30pm and 4 – 5.30pm and Sunday 11 – 12.30pm, 1 – 2.30pm and 4 – 5.30pm at Pilates Ibiza

ENQUIRE NOW to book your place or if you are a teacher and would like to advertise your classes, retreat or workshop on our wellbeing calendar. Alternatively call Cheryl on 645464574.

Featured event this Sunday, Mindullness Meditation at Benirras Beach with Mindfulness Teacher Cindy Ritmeester.  ENQUIRE NOW  to book your place.