Tag Archive for: Stress Release Retreats

De-stress Anti-burn-out Retreats

Revitalise for 2013 with these “MOTs for body, mind & spirit” – tailor-made retreats that detox your lifestyle of the stress, challenges and emotional patterns that have been exhausting your system.  Bespoke prescriptions integrate yoga, pilates, Wellness and Life Coaching, NLP, meditation, massages, reflexology, walks in nature, nourishing food or detox programs.  Beginning with assessing your needs via email/skype, we always include Wellbeing consultations and de-stress warming full-body massages, with Reiki to release energy blockages and help you heal.  We work with a dream team of talented teachers, healers and therapists to help you rebalance and breathe new inspiration again.  Read more here and contact us to let us know how we can hep you get your glow back and create a new template for your health, happiness and success in a balanced way that is in harmony with all your different physical, emotional AND financial needs.  We offer follow up Life and Wellness Coaching to support you when back in reality and a personalised yoga/pilates/personal training/empowerment program to take with you to keep the positive energy flowing.  From €1145 single occupancy all inclusive / €795 sharing @ Casa Corazon healing retreat.

View full information and make your booking here 

Retreat of the week! 5 day ‘Time to be’

Join Shambala and Sandra for a 5 day retreat designed to help you leave your troubles behind! 

Do you need to deeply relax, regenerate, recover? Disconnect from your daily life, from stress, trouble and worries? Receive clarity about life issues, job problems or your love life?

This individually tailored retreat, supports your own ability to find a new inner balance within – physically, emotionally and spiritually. We guide you through a process of transformation in which you can tap into your inner resources, experience fresh inspiration and gain a new perspective. Discover your true potential as you listen to the call of your soul!

Date: 18th – 23rd March

Cost: €795 all inclusive

What’s included: * Daily yoga to tune up the body! * 5 nights accommodation on a single occupancy basis * 2 delicious vegetarian meals per day * 2 guided meditations * 4 body treatments during your stay