Tag Archive for: stress release in ibiza

Monday to begin your week – retreatful stress-busting tips to keep your feel-good-energies flowing

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Take us dancing naked in the rain! Here in Ibiza, we love the rain that replenishes our terrain and offers time to retreat inside.  Rather than grrrrrrroaning about the weather, why not allow mother nature to offer her cloud-covers as signs that it is time to to step back from the rat race, to be with yourself, reflect on your goals, dreams and life aspirations.   Amidst the grey the sun can still shine through within you, get cosy and… rather than becoming board….  create a vision board!

Just Stop retreat 31st July – 4th August

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A 5 day all-inclusive retreat in the heart of Ibiza´s nature located at a beautiful healing arts country farmhouse near San Miguel. Close to the clear waters of Benirras beach.  Relax around the bio-pool , take daily yoga, meditation and breath work classes, get pampered with your choice of healing treatments.  This is your retreat tailor made by a team of wellbeing experts.

Ran by Larah Davis, holistic life coach, wellbeing consultant and founder of Ibiza Retreats and Rebekah Fensome who´s expertise spans life and business coaching, psychology and clinical hypnotherapy.  Here to support you in your ‘you time’ through offering private coaching sessions and life-enhancing workshops.

Want some tips on how to Just Stop and let go of stress? Check out our latest blog article.

£790 (+ optional extras)

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