Posts

Embrace lemon zest & zing

Uplift your day, smell the fresh revitalisation of bright yellow sunshine-filled citrus.

Go on… give it a go – just for one week – instead of a morning coffee (or a morning caffeine-tea), start your day with hot-water with lemon and feel invigorated, uplifted and free!  The scent of the outdoors, inside the office will open your heart and mind. A natural remedy: freshly squeezed lemon juice will also give your liver a boost, flushing out toxins and clearing out those “sluggish”, heavy feelings.

Brighten up your inner world – and enjoy with a dollop of local-honey to invest in our beloved bees.  Slice some Ginger for extra inner-heat and enJOY FRESH from Ibiza’s lemon trees.

 

MMMMMMMMM!

Feel, Heal, Transform in 2013

Get out of your head….. naturally…. and dive into the Ibizan experience, simply allow yourself to “feel” to begin the healing.

Just being here in Ibiza encourages your transformation to happen, whatever this may be.  Everyone who comes feels something special, the colours, the warmth of the island people, the bright white light, the “be who you are” attitudes that encourage you to take off the “city” masks.  Escape to celebrate the karpe diem consciousness that encourages you to do what feels good to quiet the mind, to relax and to cleanse!  Explore treatments & therapies from reiki, to reflexology, yamuna body rolling to pilates, capoeira, dancing, singing journeys…. pure focussed yoga, meditation, yet all whilst listening to yourself so you can go with your-flow with spontaneity.  Take time to rest, to do nothing, to be with yourself in nature, to receive soothing hands-on treatments and lovingly given therapies.

Tune in to Ibiza’s hidden healing heartbeat, the expanding community of international flavours and cultures, blending ideas, knowledge and experiences, art, wisdom…  nature… beauty.

*  Explore the amazing natural environment, infuse your body with pine-fresh air

* Inhale clean, clear oxygen and swim in turquoise-emerald seas, cleanse in warm baths of glistening salt water

* Exhale city stress… and breathe again with ease

* Practice yoga in the great outdoors, hike up to cliff-tops for sunsets of magenta-gold

* Let go of thinking and enjoy the space and time to just be

And enjoy the newfound inspirations, fresh, clear visions that arise, the sense of presence, of being warm and happy and fully and richly alive.

Enquire here now. Join us and receive  “from the heart” support you to embrace your body, your beauty, your happiness, your wellbeing.