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Just Stop!… and remember, ME- time is the key!

Just Stop!… and remember, ME- time is the key!

Meditation workshop at Dharmasana 13th – 15th August

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Workshops with Ariel and Jessic Guerra in a new dimension of body and meditation.

A 3 day workshop where you to choose to attend a theory or practical session to deepen your meditation practice, manage stress at its root and discover inner peace .

Cost: €50 per block.  Each block is 3 hours – either in the morning 10am – 1pm or in the afternoon 2pm – 5pm. Theory or practice, it’s your journey!

ENQUIRE NOW

Wellbeing at the Weekend

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  • Yoga classes and meditation followed by a healthy brunch at the Garden of Light in San Miguel every Saturday morning from 8am.
  • Ashtanga yoga at Hot Yoga Ibiza 9 -10.30am and Hot Yoga later on in the day from 12 – 1.30pm.
  • Kundalin Yoga this Saturday 1 – 2.30pm and 4 – 5.30pm and Sunday 11 – 12.30pm, 1 – 2.30pm and 4 – 5.30pm at Pilates Ibiza

ENQUIRE NOW to book your place or if you are a teacher and would like to advertise your classes, retreat or workshop on our wellbeing calendar. Alternatively call Cheryl on 645464574.

Featured event this Sunday, Mindullness Meditation at Benirras Beach with Mindfulness Teacher Cindy Ritmeester.  ENQUIRE NOW  to book your place.

Just Stop Retreat Saturday 28th May – 1st June

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A 5 day all-inclusive retreat in the heart of Ibiza´s nature located at a beautiful healing arts country farmhouse near San Miguel. Close to the clear waters of Benirras beach.  Relax around the bio-pool , take daily yoga, meditation and breath work classes, get pampered with your choice of healing treatments.  This is your retreat tailor made by a team of wellbeing experts.

Ran by Larah Davis, holistic life coach, wellbeing consultant and founder of Ibiza Retreats and Rebekah Fensome who´s expertise spans life and business coaching, psychology and clinical hypnotherapy.  Here to support you in your ‘you time’ through offering private coaching sessions and life-enhancing workshops.

£790 (+ optional extras)

ENQUIRE NOW