Tag Archive for: get glowing

Featured retreat: Get Glowing Yoga & Energy Retreat

The Ibiza Retreats Get Glowing retreat is a delicious five-night experience with one focus – to get you glowing from the inside to the outside. We work with the body’s natural energy systems, uplifting daily yoga (and some island secrets) to send you home radiating health and energy. The retreat is suitable for all levels of yoga experience.

A typical day on retreat

09.00:  Morning yoga practice – energising vinyasa flow
10.45:  Fresh juice followed by a healthy, organic brunch in the garden
12.00 – 17.00:  Relaxation time. Enjoy further treatments and therapies by the pool, in the garden or in your room or optional beach trip
17.30:  Evening workshops such as self massage, energy healing or restorative yoga
20.00:  Delicious and healthy (but abundant!) dinner at the retreat centre

Our food philosophy is all about clean, healthy, seasonal and vegetarian cuisine – wheat-free, sugar-free and dairy-free to offer your body a gentle detox during your stay. The Get Glowing menu follows the ancient energy system of the chakras – we eat to activate each chakra day by day.

Wake up to peaceful mornings in the beautiful Ibiza countryside after star-filled nights of blissful deep sleep at Can Amonita. Feel nourished and nurtured in the peace and tranquility of the beautiful retreat centre, where the beds are comfy and each room has an en-suite, giving you all the space you need to get your glow on!

Find more information here on Get Glowing retreats.