Tag Archive for: Fitness holidays Ibiza

Fitness Retreats in Ibiza with Revival Wellness Team

August 26th – Sept 1st, enjoy Fitness Retreats in Ibiza with the personalised care of Kelly, James, Bryan, Kick-boxing champion Faye and the Revival Wellness Team.  With beach workouts, water-sports, strength & conditioning, core-fitness, scenic hikes, bike rides through pine-scented countryside, healthy haute-cuisine and fabulous creature comforts in Aguas de Ibiza 5 star hotel.  Then Massage any aches away and relax in the sumptuous pools and steam suite of the spa from 1785 GBP sharing all-inclusive.

A typical day will include beach workouts, strength and conditioning training, core fitness, and more. We also enjoy a scenic hike to one of Ibiza’s most magical cliff-top sites, a bike ride through beautiful pine-scented countryside and a day on the beach sampling a variety of watersports.  By the end of the retreat you should feel rejuvenated, re-energised and ready to face the world again with a new personalised fitness plan that will definitely give you wings!

With delicious nutritious cuisine.  Healthy & revitalizing, featuring dishes including: tuna tataki, grilled steaks, salads, soups and more. There is also the option of a raw fruit and vegetable detox, plus on site slimming treatments to complement the exercises.

Example Day’s Itinerary


08:00 Breakfast

09:00 Beach circuits or Aqua spinning

10:30 Rooftop Yoga

12:30 Lunch

14:00 Outdoor boxing

15:00 Strength circuits

16:00 HIT training or cardio circuits

18:00 Dinner and free time

 

Example Day’s Itinerary
 – including outdoor activities

08:00 Breakfast

09:00 Core fitness

10:00 Cardio circuit

12:00 Countryside bike ride through pine scented trails finishing on a beach with a picnic
 or 
scenic hike to Es Vedra, the third most magnetic place on earth finishing at a secluded swimming spot
 or 
Coastline hike to a beautiful beach for a day of watersports; chose from kayaking or windsurfing  and enjoy a relaxing paella on the beach.

Whats included:
– 6 nights Sunday to Saturday (5 and a half days of activities)
 – Accommodation and breakfast at the 5 star Aguas de Ibiza Hotel (Residential option)
 – Healthy lunch and dinner
 – All fitness activities including bike hire, watersports hire and transport for the excursions 
- Use of all the facilities at Revival Wellness Club including fitness centre, additional classes and spa
 – Fitness consultation including body stat analysis and fitness test at the beginning and end of the retreat 
- Maximum group size of 8 per retreat

Dates:

Sunday July 22nd to Saturday 28th

Sunday August 26th to Saturday 1st

Sunday  September 23rd to Saturday 29th

Sunday  October 14th to Saturday 20th

Tailormade fitness retreats can be created on request.

Price:
 Residential – staying at Aguas de Ibiza from £1785
 Non residential option available for £995