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Easter eggs…. reminding us to “birth” our wishes, creations, desires & dreams…

Its Easter Time…. and Passover for many a holiday thats roots are both spiritual and pagan.   Here in Ibiza everything is sprouting, shooting and bursting forth.  And from all of us at Ibiza Retreats, a colourful reminder that the seeds that have been planted for the year of 2012 are now ready to blossom.   So… here is some healthy Easter Wellness Coaching to help you focus on what you most want to nurture!

Birthing new concepts, visions and dreams takes courage, commitment and a whole lot of time and energy.

So whilst everyone takes a break this Easter holiday, why not use your time wisely and set aside some moments to contemplate what you want, in your life, to BLOSSOM deliciously?

* Do you have ideas to crack open, to think out of the box?

* Are you ready to announce your new career path, request that promotion or to send out the email that you are going to be moving…?

* Is it time to introduce some fresh focus into your business… to inspire your team?

* What about your mind & body… are you ready to revamp your inner-“vamp” with some yoga and self-coaching techniques to feel truly beautiful outside and within?

* Would you like to finally ask that special someone on a date? (life is for LIVING and spring is time to get PLAYFUL with a potential mate)

* Do you have the luxury of your own private garden which is becoming beautiful outside? Mother nature offers the perfect space for your yoga and meditation practice to re-birth your spiritual essence

* And what about your Vision Board? Can it do with some extra colourful images and inviting words that give voice to your desires & dreams?

Easter time…. time to resurrect YOUR self-belief… find time to create some positive affirmations, stated in the “I AM” present tense so that you can resonate with your wishes and give the universe a clear vibrational offering.

And chocolate of course, abounds right now, so how about practicing the healthy, happy-making art of “Moderation”.

Enjoy your time to celebrate this special time of year…. coming together to celebrate with loved ones is a beautiful opportunity to shower your life with gratitude and appreciation.   So just as the blossom spreads in the wind, your positive feelings can permeate your environs and enhance your success, happiness and wellbeing…

 

With chocolatey love (the dark, melted, infused with chilli kind)

 

Larah, Susie & the Ibiza Retreats team….

Retreat of the Week! Easter special at Formentera Yoga…

Join Jax and the team at Formentera Beach Yoga for this yoga immersion that helps you to become more sensitively aware of SENSATION to re-calibrate neuro muscular pathways to practice yoga with integrity…

You can’t feel your body through habit, and if you can’t feel your body like your lower back or hips because they have become numb with de-sensitive actions you certainly won’t feel the trauma in your lower spine when practicing upwards dogs or sun salutations, and this will be why Yoga perhaps is always uncomfortable for you. This immersion awakens you to the SENSATIONS of your body, making yoga blissful and teaches you how to practice action with INTEGRITY and not just action any old way.

Date: 6th – 9th April

Duration: 4 days

Location: Formentera Beach Club

Price: From €775 for shared accommodation

Includes: * Private 4 star seaview accommodation * delicious healthy evening meals * all sunrise and sunset yoga * room service *mats, blocks and straps * sunrise silent walks *