Tag Archive for: dealing with stress workshops

‘Retreat of the week’ – StressManagement & Yoga Retreat – 19 – 26th May…x

Retreat: Stressmanagement & Holistic Well-Being Yoga Retreat with Ingo Michehl M. Ed and wonderful guest teachers…

The pool at the Hacienda - for the StressManagement Retreat, Ibiza

A 7 day retreat of stress-management. Yoga, meditation, tai chi, visualisation journeys, free-flowing movement & holistic well-being to help you find (and maintain!) your inner balance and flow; to help you ‘stay fit’ and realise your potential and dreams…

Date: 19 – 26th May &  4 day option – 27th 30th May

Cost: 7 days from £1,578 and 4 days from £743

Location: An exclusive, traquil, luxurious hacienda near the town of San Agustin. Overlooking the sea and near to some of the island’s best beaches!

What’s included: * 7 nights’ shared or single occupancy accommodation in a dream location! * Delicious organic, full board * A private stressmanagement / coaching session * 5 yoga classes and a private 1:1 * 2 evening guided meditations * Balancing and healing energy work * optional cliff hike and a sunset cliff-top meditation *