The ReVitalise Retreat

Revitalising yoga and holistic life reset retreat

2023: 5-11 May, 21-27 July and 15-21 September – 6 nights

Are you ready to join us for your own life R-Evolution?

Empower your life and enhance your physical, emotional and spiritual wellbeing in this holistic yoga & life reset retreat – for all ages, backgrounds and levels of yoga and meditation experience.

Our philosophy has always been every “body” has a different story, and we weave your personalised experience into an inspiring self-care journey – harnessing the collective power of the group to revolutionise your life.

This retreat combines meditation, creative vinyasa yoga, balanced with yin and restorative yoga, breath work and self enquiry practise. You will also experience sound healing, MET, massage and coaching, as well as a personalised program of treatments & therapies designed to meet your unique needs.

Our stunning retreat home Can Shanti, offers that true Ibiza experience! Situated in the mystical North of the island near the sleepy village of Santa Agnes. Nestled amongst pine trees, this beautiful private space offers the perfect environment to relax and find deep peace.

View rooms and enquire here for May

View rooms and enquire here for July

View rooms and enquire here for September

About the ReVITALISE Retreat

REMEMBER how to nourish your “self” and your needs
REVITALISE fully and ELEVATE your energy levels through empowering yoga, breathwork and meditation practises
RECONNECT to your unique gifts and special qualities to live a meaningful life, with a renewed sense of purpose
RELEASE PAST HABITS and blockages that have been holding you back
REFRESH your focus and clarity with soul coaching, nutritional guidance and yoga therapy personalised practices

Harness your personal power to feel strong, centred and clear in body, soul and mind.

Make 2023 the year that you set your manifestations into action… live the life you dream!

Imagine the magical days surrounded by the pine forest of the mystical North of Ibiza – far away from the stress and uncertainty of these strange times. Immerse yourself in Ibiza’s turquoise waters and infinite starry skies. Be fully present for yourself – to reconnect to your purpose and your passions. Dive deep into empowering yoga, find new balance and harmony with breath work and feel a profound sense of peace through morning rituals and meditations. Tune back into your own healing power and feel tensions and stress release, energy levels rise with this lifestyle reset designed to offer a gentle yet profound detox – digitally, emotionally and physically. And also nutritionally with purifying plant-based, organic seasonal cuisine, using the freshest local produce. Let us soothe you with a holistic massage on arrival and utilise our tailor-made program of treatments & therapies for deeper transformation, self-growth and alignment. Evenings are about about immersion. The yoga is more yin style or restorative to help you absorb your learnings and recalibrate your nervous system. And our playshops are designed to deepen your connection to yourself even further through breath-work, sound healing and meditation techniques. Recognise and learn to regulate your thought processes and emotions, to optimise your life state with Integrative Quantum Medicine and Quantum self-mastery techniques at your finger-tips.

Afternoon & evening workshops

Restorative Yoga with Nidra and Sound Healing
Transformational Breath-work
MET (Emotional Freedom Technique) with Tapping
Cacao Ceremony & vocal journey to connect, express and transform
Wild swimming and letting-go ceremony at a turquoise cove with sunset meditation and supper beneath the stars

Send us an email larah@ibizaretreats.com Or call or what’s app Larah to have a human to human chat about the retreat and if it’s right for you on 0034 670 248 292.

Your retreat includes:

6 nights full-board accommodation in your chosen room in the comfort and luxury of the stunning Can Shanti Retreat Sanctuary in the North of Ibiza
Full-board vegan cuisine using the finest, freshest and most locally sourced seasonal ingredients
1:1 Holistic Wellness Coaching session
Full body Holistic Massage
6 morning practices of Guided Presence Embodied Meditation with Stephanie Canavasio
6 morning practices of Breathwork, Somatic Flow Yoga & Empowering Yoga Therapy for all levels with Larah
Co-active Coaching circles
6 evening “playshops” and transformational sessions for mind, body & soul
Welcome Ceremony & Intention Setting
Wellness hosting by Ibiza Retreats with the Can Shanti house-angels team
In-bound airport transfer (for flights arriving between 13:00 & 16:00)

Optional extras

Personalised programs of treatments & therapies will be coordinated by our wellness teams – we will send you the list of treatments & therapies 6 weeks prior to the
Paddle-boarding (final afternoon)
Return transfers (we organise these to coordinate guests to share transfers during the retreat)

Example day:

7.30. – herbal teas & pre-yoga bites

8.30. – morning meditation

9.00. – empowering yoga and breathwork

11.15 – post-yoga juice/smoothie, self-reflection, Q & A with teacher

12.00 – brunch

13.00. – you-time – siesta, sunbathe, read, rest, reflect or receive massages, treatments & therapies

16.00. – afternoon snack

18.00 – wellness workshops or yin/restorative style practises

19.30 – supper and sweet dreams…

Ibiza Retreats Sofia Gomez Fonzo 3 171 SUPYOGA RESIZED

Yoga Levels: Suitable for all

Yoga

Combining mindfulness, therapeutic healing, yoga flow, restorative, yin and yoga nidras, with pranayama (breathwork), Mantras, Svadyaya (self-reflection) and guided visualisations.

Workshops

Sound Baths & Sound Healing, MET (Emotional Freedom Technique), Voicessence Vocal Expression, Transformative Breathwork.

The meditation, yoga and co-active teaching team

Stephanie’s signature approach to meditation has compassionate self-enquiry at its heart. She takes you on a journey to embrace meditation as a practice for daily life: offering simple, practical tools to navigate the anxiety, pain and playfulness of the mind and the emotions, as part of a practice of embodying – becoming present with – and making peace with – it all.

Larah’s inclusive yogic teaching is Somatic and empowering; combining mindfulness and therapeutic healing yoga for all levels into a somatic yoga experience that enables you to personalise and build confidence in your practice. No matter how tight/stiff, supple or strong you already are: Larah guides you to connection to your self, your body and your intuitive wisdom. Inspiring you with rituals to develop awareness of the different koshas (or layers of being) and integrating restorative, yin and yoga nidras, with pranayama (breathwork), Mantras, Svadyaya (self-reflection) and guided visualisations – each morning session is a ceremony to honour and revitalise yourself holistically.

Both Stephanie & Larah offer 20 years of experience guiding, leading and empowering transformational healing processes.

They hold a safe space for you to explore your inner-worlds, equipping you with leading edge, practical tools and techniques to navigate the mind, emotions and physical processes. So that you can arise in 2023 to feel stronger, clearer and more present with all your outer-world, real-life challenges.