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Yoga & …

With yoga, pilates, capoeira, fitness in nature… Connect to Ibiza’s incredible energy and most importantly, yourself…

 

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    Body Rolling

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    Capoeira

    Brazil’s martial art Capoeira combines rituals, rhythmic clapping, drumming and music, with dance, combat, acrobatics and gymnastics elements

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    Fitness

    Run along rugged coastlines, swim laps in Benirras, fast-hike up above Es Vedra, splash-run through crystalline waters, pump iron with views to the horizon

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    Meditation

    Meditation is natural medicine that is scientifically proven to decrease stress, through calming and clearing the mind

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    Pilates

    Pilates is an integrated form of exercise that emphasizes the balanced development of the body through core strength, flexibility, and awareness

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    Qi Gong & Tai Chi

    Combine movement, meditation, and regulation of breathing to enhance the flow of Qi, with a constant flow of energy and movement

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    Swimming & Aqua Wellness

    Ibiza is an island surrounded by turquoise waters and with thousands of beautiful pools that welcome you for work-outs in water to strengthen and tone muscles

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    Yoga with Ibiza Retreats

    Open your body, free your mind and nourish your soul through your practise