“Pamper your body and sort out your mind…. in a rustic finca – all boho charm, draped linens and wooden beams – in the quiet north of the island…” Elle Travel
A gentle yet deep mindful yoga and holistic life coaching-based lifestyle detox retreat: de-stress and rejuvenate in body, mind and heart. This is for you if you are feeling burned out, tired out or in need of change or new inspiration, or maybe wondering which direction to take. Turn to life and wellness coaching for clarity and empowerment.
Starting with a full body stress-release massage upon arrival. Get out of your head and into your body with daily rejuvenating mindful flow yoga for all levels to nourish your nervous system, morning meditations, transformational breath work, empowering visualisations, restorative yoga and yoga nidra to ground and heal. Evening workshops include MET (Tapping) to free blocked emotions and medicine dance to release any last tensions from your body.
Purifying cuisine offers a gentle physical detox, plus a personalised program of further treatments and therapies tailored to meet your wellbeing goals and needs. Let go completely and feel the nervous system being softly soothed as gentle hands and warm smiles welcome you to healing Ibiza.