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Go with your Flow Yoga Retreats

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A delicious yoga immersion that keeps it real… in a beautiful 4 star+ yoga retreat villa

File Pool web17 About the Retreat: Inspired by the free-spirit of Ibiza, these 6 night / 7 day retreats offer a rejuvenating yoga holiday that helps you relax within the slower-pace of Ibiza OR the supported space to dive deep into the transformative potential of yoga.   Working with Ibiza’s finest yoga teachers and a dream-team of masseurs and complementary therapists, all of whom are firmly grounded in the kinetic energies of Ibiza’s fertile soil to help you get grounded and fly high…. safely.

Build your self-confidence and refine your practice holistically, with the opportunity to explore each of Yoga’s 8-limbs.

Whilst you may never want to leave the stunning emerald lap-pool…..  we will give you the insider knowledge on the best and most beautiful beaches on the island….

Discover your inner rhythms, listen to your body’s inner-wisdom, learn how to go with your flow physically, emotionally and spiritually…. on AND off the mat!

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Bringing together some of Ibiza’s finest teachers, 3 hrs daily Hatha Vinyasa Flow yoga daily, Pranyama, Meditations, Mudras & Bhandas focus, Restorative yoga therapy, Thai yoga massage & Kirtan.  Fabulous Yogic  Cuisine brunches & dinners.  Concierged evenings out for those that like to dance-with-life-celebration and plenty of massage & pampering therapies to give YOU the love you deserve.

Dates: 24 – 30 August & 7 – 13 September

About the Venue: Nestled amongst a fragrant pine forest in the San Lorenzo ‘campo’ in the stunning North of the island, you will find Can Lorenzo-Amonita; A unique sanctuary, which reflects the beauty and peaceful side of the island. East meets West with Balinese style luxury,bright spacious rooms with every creature comfort. We are blessed with a beautiful outdoor practice space

About the Teachers: 

Susie Howell began her love affair with yoga when she was working in a London advertising agency. It was the perfect antidote to the stressful job and more and more, it became her life focus. So took a yoga teacher training course alongside her main job in order to explore and delve deeper into her practise. And that was it – the deal was already done! She gave up the bright lights of London to pursue her dream, of teaching yoga in Ibiza. Her style is fluid, soft and strong. Dynamic, but always easing the body and mind into new places and dimensions. Come and play on the yoga mat with Susie and Larah…and see where you go can go! x

 

Larah Davis has been practicing yoga for 15 years since she discovered yoga as “my life regenerator” the self-healing remedy for the back problems from a serious car accident.  She calls it her daily medicine for the mind and tools for a healthy life, teaching a flowing fusion of Hatha, Vinyasa and Sivananda styles to help you open your heart, your body and your mind.  Larah’s background as a holistic life coach, nlp master practitioner and energy worker will help you bring body-mind awareness to your practice, resdiscover your body’s infinite wisdom and maybe even enjoy some spontaneous healing!  Larah is the founder of Ibiza Retreats and is passionate about helping you to tune in to Ibiza’s powerful, transformative energy….   read more about Larah

 

OLYMPUS DIGITAL CAMERA Arun Eden-Lewis completed his first yoga teacher training in 2001 in the Sivananda style before going on to complete two more advanced teacher training courses with Godfrey Devereux in DynamicYoga. Arun has journeyed to India, Sri Lanka and Bali seeking the most valuable yoga knowledge from the most inspiring teachers in the world. He has practiced extensively in Ashtānga Vinyāsa and Iyengar Yoga. He has also enjoyed the privilege of being taught by the late Indian masters Sri K Pattabhi Jois and BKS Iyengar.

Drawing on all these strands, and many years of self-practice and teaching, Arun has developed the unique PrajňāYoga method, of which the ever inspiring 8 Indians sequence is an integral part. The PrajňāYoga method combines a simple sequencing structure with the cultivation of a deeply sophisticated sensitivity to the bodymind. Arun invites you to commit passionately and sensitively to the art of yoga.

Nora Belton has been teaching yoga for 30 years, Massage & Reiki for 20 +.  Her diverse background draws from her passion for dance honed in Paris, to the Bhakti yoga of Indian Ashrams. From the nutrition to the Seva Yoga, she embodies yoga in the 21st Century (yet she would never say it!).  Her vast experience is founded in the comprehensive styles of Sivanada Yoga and whilst her flowing classes integrate many details in alignment, breathwork and her Yoga Therapy based precision.  Enjoy Meditation, Kirtan and Massage workshops to sing Mantras from the earth to the moon, and feel your body revive with the massage & energy-release workshop.

The Team

Your Hosts – Larah and Susie, from Ibiza Retreats, welcome you to step off the plane and away from the responsibilities of the day to day.   We are here to help you to take a load off, so pass all organisational details onto us and the retreat managers, overseeing the logistics each week.   We know that your time here is precious, so whether you want to be in your own space, in total silence, or enjoy the positive energy of our lovely yoga groups, we offer a mind-body-spirit concierge service to tailor-make your time for you.  You can let us know, on your registration form, of any special requests and needs!

The Therapists – we are priviledged to work with a dream-team of world-class healers and therapists, offering a plethora of rejuvenating, relaxing and transformative treatments, from cranio-sacral therapy, reiki, reflexology, facials and massages, to Life Coaching, NLP and vibrational healing.  Read more about your a la carte menu of treatments & therapies here.

Conscious Chefs

Offering carefully created vegetarian cuisine, from organic and locally sourced produce, your conscious chefs will be creating nourishing feasts that help you to harmonise with the season, your practice and your physical and emotional needs.  Each meal is enjoyed as a group, with the lightest of fruit bites prior to practice, a beautiful brunch buffet and delcious dinners under the stars with candle-light and mellow music….. auuuuuuuummmmmmmmmm aaaah.

Karma Yogis

Holding the space, keeping the candles lit and the incense clearing the energy and cleaning the temple space are yoginis giving karma yoga to support you to enjoy a blissfully relaxing retreat.

The Itinerary: 

Day of arrivals – arrivals from 2pm

Tea & healthy bites in the afternoon / arrivals, settle in

Relax by the pool, receive a rejuvenating massage

1:1 Yoga Wellness Consultations

“Grounding” yoga to help you land

Welcome dinner, meet the group, intro to Ibiza, the retreat and your you-time!

 

A Typical day

7.30 – pre-yoga herbal teas

8.00 – 10.00am – yoga

10.30 – post-yoga super-smoothie

11.30 – 13.00 brunch

You time, therapies, siestas, chillax, beaches and Ibiza exploration

16.00 – Herbal teas, fruit & nuts

18.30 – evening yoga/workshops (1hr)

19.40 – Roof-top sunset meditation

20.00 – dinner

 Departure day: check out 11am

You are welcome to arrive early or extend your stay – ask us for details and see our recommended places to stay.

 

Optional workshops/Evening Dharanas and Dyanas include:

* Yoga Nidra with Susie Howell

* Mudras & Bhandas with guest teacher

* Kirtan (Mantras) with Nora Belton

* Yoga Massage & Energy Healing with Nora Belton & Larah Davis

* Chakra opening moving meditation Larah Davis

* Restorative Yoga & Yoga Therapy with Nora Belton

 

Cost: From 995 GBP per person sharing a twin en-suite room all inclusive of

  • 6 nights / 7 days accommodation
  • Delicious, nutritious seasonal cuisine, organic and healthy & happy purifying soul-food. 2 evenings are ‘free’ for you to explore out should you wish
  • Teas & Waters on tap throughout the day
  • Welcome Ceremony & island introduction
  • 3 hours daily yoga – morning practice and optional workshops
  • Yoga 1:1 – to set your own goals for your time with us and enjoy personalised attention to your physical and emotional needs
  • 24/7 Mind Body Spirit concierge service from Ibiza Retreats for all your Ibiza needs

Extras: Flights, transfers, further treatments & therapies coordinated for you according to your needs.