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Summer Yoga Glow Holiday

Posted by on 8:27 pm in Ibiza Retreats, Newsletter, upcoming retreats, workshops and classes | 0 comments

Aug 9th – 15th in a secret mountain retreat location from 895gbp / 1075 euros per person. This is a retreat that does what it says on the label; a retreat that allows guests to find and cultivate their inner confidence, providing liberation from the stress and strain of daily life. Experience  yoga, body work and delicious food in a unique location that will truly make the soul sing! This is the place to achieve the healthy, sexy and exuberant glow we all desire. We invite you to shine from the inside and out, feeling refreshed,...

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The art of letting go…with gentleness

Posted by on 8:30 am in Feature articles, Ibiza Retreats | 0 comments

The art of letting go…with gentleness

Do you find you pushing yourself within your yoga practice?  Or criticising yourself when you are not “up in time” to strengthen, stretch and breath before jumping in the shower and heading to work?   Many of us have been cultured to and conditioned to believe that pushing ourselves beyond our limits is a GOOD thing: that this performance-based practice is what will enable us to “succeed”.  Yet yoga is not about becoming that perfect figure of 8 physically.  Hatha yoga – “Ha” = sun and...

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QUO VADIS? Second INTERNATIONAL MENS RETREAT in IBIZA

Posted by on 10:00 am in Feature articles, Ibiza Retreats, Wellness Guide | 0 comments

QUO VADIS? Second INTERNATIONAL MENS RETREAT in IBIZA

Calling all men – fathers, sons, entrepreneurs, truth seekers, yogis, husbands, boyfriends, partners, breadwinners, old or young, rich or poor, whether you are on top of the world or in a crisis, amidst life change or have questions to ask and truths to share… July 10 – 13 offers men the chance to dive into the deeper life questions, with a like-minded circle of men of many ages, backgrounds and nationalities.  Do you think you have achieved “everything” you set out to do….  yet are wondering why you are...

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Let your “perfectionist” rest… go with YOUR flow this summer-time!

Posted by on 9:33 am in Feature articles, Ibiza Retreats, Wellness Guide | 0 comments

Let your “perfectionist” rest… go with YOUR flow this summer-time!

Do you find yourself going, going, going and then… finally flopping…. or burning out? Do you thrive on the adrenalin charges of achieving things to perfection, yet find it hard to truly value the down-time that follows? Would you like to be able to live life at a more careful. conscious pace, so that you can be who you really are and express yourself freely and fully? We love to welcome you on retreats to embrace the free-spirit of Ibiza this summer time. We recognise that so many of you have been fighting to keep the balls in the air,...

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Visualise your Inner-Temple this easter

Posted by on 7:30 pm in Ibiza Retreats, Wellness Guide | 0 comments

Visualise your Inner-Temple this easter

Recently I was asked to visualise my inner temple (thank you Angel!). Like a secret garden… filled with the most beautiful flowers I had ever seen. The pathway leading to my temple was powdery white sand and the turquoise sea laps at my feet as I walk. The air is heavy with scent and music seems to play on the breeze. It’s a humbling and difficult concept to think of your inner self in that way. As something beautiful and precious and pure. And to imagine nourishing and watering your garden of flowers just like you would nurture a...

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Aromatherapy in Ibiza is heaven (ly) scent

Posted by on 7:24 pm in Feature articles, Ibiza Retreats, Wellness Guide | 0 comments

Aromatherapy in Ibiza is heaven (ly) scent

Everywhere in Ibiza heavenly scents are filling the air.  Mmmmmm the scent of orange blossom is lifting me up, right now, as I inhale the delicate, tantalizing aroma, I can feel my heart melting and my body physically relaxing.  The Jasmine around our home is heady under he moonlight and, as I walk amidst the almond trees, I can smell wild garlic wafting up gently sharpening my focus, a purification for my spirit. An early morning run through the forest leaves me feeling positive, strong and clear as the scent of the pine blends with the...

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“Get Glowing” Yoga, Energy & Natural Wellbeing Retreats

Posted by on 2:30 pm in Ibiza Retreats, Newsletter, upcoming retreats, workshops and classes | 0 comments


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